Others / The Times of India
Hyponatremia, or low blood sodium, can lead to dangerous fluid imbalances and cell swelling, potentially causing seizures or coma. Senior neurologist Dr. Sudhir Kumar highlights three common medication categories that may trigger this condition, particularly in older adults on long-term treatments. The risk of hyponatremia from these drugs is often under-recognized.
In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis family once held the Guinness World Record for the highest combined age among siblings. In 2012, their collective age was 818 years, a testament to their extraordinary longevity. This remarkable feat was attributed to their simple, healthful lifestyle, and their diet. However, their everyday diet is what caught everyones attention. They had a hearty and simple vegetable-ric
A quick visual puzzle challenged readers to find a hidden 'X' among numerous 'Y's. Successfully spotting the intruder indicates sharp visual perception and focus. Such brain teasers enhance cognitive skills like pattern recognition and problem-solving, proving mental agility is a muscle worth exercising daily. Think its easy? Dont be so sure. You have only 21 seconds to find it.
How does your ideal morning begin? With a cup of coffee? Well, you are not alone. Though coffee has several health benefits, starting your day with coffee may not be a good idea. While coffee on an empty stomach can cause discomfort for some, experts suggest waiting an hour or two after waking to maximize its energy-giving effects. For stressful days, consider a low-caffeine alternative.
The 5 most 'dangerous' things for the kidneys, as per top cardiologist
An optical illusion personality test, featuring an image of an elephant and a mouse, claims to reveal personal strengths and weaknesses. The test suggests that seeing the elephant first indicates a calm, wise nature, while spotting the mouse first points to a detail-oriented and precise personality.
Winter's chill significantly impacts individuals with high blood pressure, causing blood vessels to constrict and raising pressure. Cold temperatures, reduced Vitamin D, hormonal changes, and air pollution contribute to winter hypertension. Recognizing symptoms like headaches, cold extremities, and shortness of breath is crucial for managing this condition and preventing serious complications.
Obesity significantly impacts skin health, leading to common issues like dark patches (acanthosis nigricans) and skin tags (acrochordons), often signaling underlying metabolic problems such as insulin resistance and diabetes. A study revealed that a majority of obese individuals experience these visible skin changes, underscoring the skin's role as an indicator of internal health and the need for early medical attention.
Strong thighs are surprisingly linked to a longer, healthier life, with studies showing larger thigh circumference and muscle mass reduce mortality risk. Popular wellness expert Mayur Karthik shared four effective yoga poses Utkatasana, Deviasana, Anjaneyasana, and Standing Shalabhasana to build robust and healthy thighs. These poses target key leg muscles, promoting overall well-being and longevity.
The vaccine employs lipid nanoparticles as delivery vehicles, to transport cancer antigens and powerful super adjuvants to the body. The vaccine operates differently from conventional cancer therapies, because it simultaneously activates multiple immune system pathways. The STING and Toll-like receptor 4 pathways work together to generate an intense and enduring, immune response
The journal Cancers (2020) published research, which demonstrated that weight loss and anorexia (loss of appetite), occur frequently during the early stages of pancreatic cancer, because of tumor-related complications and pancreatic inflammation
Prostate cancer screening for men over 70 is complex, with current recommendations against routine PSA testing due to slow growth and treatment side effects. However, evolving life expectancies prompt expert calls for updated guidelines. Metastatic prostate cancer, which has spread beyond the prostate, is more serious and requires management rather than a cure.
Recent research highlights a significant link between B vitamins (B6, B9, B12) and cognitive performance in older adults. Sufficient intake of B9 and B12 was associated with a reduced risk of poor cognitive function, while B6 specifically improved performance on tests measuring processing speed and attention.
Chhath Puja day 2: Kharna rituals, importance of kheer prasad, and the beginning of the 36-hour Nirjala fast
Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths of your sun sign. So, let's break down these predictions given by astrologer Vishal Bhardwaj, Founder of Predictions for Success, without further del
Major outlets have profiled women turning to low-dose testosterone to regain energy and libido a quiet hormonal revolution spreading through med-spas and wellness clinics. Social media calls it biohacking, but really, its hormone reclamation: women reclaiming the molecule that men have monopolised for centuries.
Veteran actor Satish Shah passed away at 74. His death from kidney failure has raised awareness about kidney health. His passing due to kidney failure has once again highlighted the importance of kidney health and raised awareness about the risks associated with kidney diseases. According to The Lancet, Chronic kidney disease is a global public health problem that involves about 10% of the global population.
Sweeteners spark debate: nutritionist Suman Agarwal clarifies options beyond sugar. While jaggery and honey offer some benefits, they aren't calorie-free. Dates are a good choice in moderation. Zero-calorie stevia and monk fruit are safer alternatives to artificial sweeteners. Ultimately, limiting all added sugars, even healthier ones, is key for long-term health, according to WHO guidelines and studies.
Prediabetes is a condition where blood sugar levels are elevated but not yet high enough to be diagnosed as type 2 diabetes. In other words, it is a stage when the body is asking for help. It is diagnosed when fasting glucose is between 100 and 125 mg/dL. Over time, this resistance can progress to diabetes and raise the risk of heart diseases, stroke, kidney problems, and nerve damage.
It is important to understand the distinction between the risks posed by ethanol ingestion from alcoholic drinks versus its topical use in sanitizers. The International Agency for Research on Cancer (IARC) and WHO have established that excessive alcohol consumption leads to cancer, and reproductive health problems
Cricketer Tilak Varma revealed his fight with rhabdomyolysis, a serious muscle breakdown condition. He experienced severe muscle pain and stiffness after intense training without rest. This condition can lead to kidney failure if not treated promptly. Varma's experience underscores the importance of adequate recovery for athletes. Early diagnosis and treatment are crucial for recovery.
Over 140,000 bottles of Ascend Laboratories' Atorvastatin Calcium Tablets, a cholesterol medication, have been recalled due to 'failed dissolution specifications.' This means the drug may not be absorbed by the body. The recall, classified as Class II, affects various dosages and bottle sizes distributed globally. No illnesses have been reported.
India braces for widespread rainfall, thunderstorms, and strong winds as two active weather systems dominate the forecast. A severe cyclonic storm is expected to make landfall on the Andhra Pradesh coast, while a western disturbance brings precipitation to the northwest. Southern and eastern regions anticipate heavy to extremely heavy rainfall.
Beloved actress June Lockhart, known for her roles in 'Lassie' and 'Lost in Space,' passed away at 100. Her family shared that a healthy lifestyle, including nutritious food, regular exercise, and strong social connections, contributed to her remarkable longevity. Lockhart's approach to life offers valuable lessons for a long and happy existence.
High uric acid levels can be managed with diet. Certain fruits offer natural relief. Citrus fruits like lemons and oranges, rich in Vitamin C, aid kidney function. Berries, packed with antioxidants, help fight inflammation. Cherries contain anthocyanins that lower uric acid. Bananas, high in potassium, support efficient kidney function. Pineapple's bromelain reduces joint pain.
Vitamin D, often called the sunshine vitamin, is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight. Additionally, it can be obtained through certain foods like fatty fish, fortified dairy products, and supplements. Despite its abundance present in sunlight, a survey report from PubMed central suggests that Vitamin D deficiency is extremely common in India, affecting around 70% to almost everyone in the gener
Discover the surprising power of peas! These humble legumes are nutritional powerhouses, packed with protein, fibre, vitamins, and minerals, supporting everything from immunity to heart health. They aid weight management, boost energy, and are incredibly versatile in the kitchen. Learn how to easily incorporate these planet-friendly gems into your diet for a healthier you.
Reptiles' unique ability to crystallize waste into solid uric acid spheres offers a potential breakthrough for human gout and kidney stone sufferers. Scientists are studying how snakes safely package this waste, hoping to develop new medical strategies to prevent painful crystal build-ups in humans. This natural adaptation could inspire innovative treatments for uric acid-related illnesses.
Queen Mother Sirikit's passing at 93 highlights the dangers of sepsis, a life-threatening blood infection. Globally, sepsis caused 11 million deaths in 2020. Recognizing symptoms like fever, confusion, and shortness of breath early is crucial, as the golden hour for treatment significantly impacts survival rates. Prevention through hygiene and vaccinations is key.
5 everyday foods that can help strengthen the liver, and improve its function
Packed with omega-3 fatty acids, antioxidants, fibre, and minerals, chia seeds are now being hailed as a modern-day glow potion. So, what really happens to your skin when you consume chia seeds regularly? Lets break it down.
Test your observation skills with a train image challenge. Find three subtle differences within 12 seconds. This visual puzzle sharpens focus and attention to detail. Successfully spotting them indicates strong concentration. This visual challenge is designed to push your focus and quick thinking to the limit. Share this fun activity with friends and family.
Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, and a mold-free environment. These foundational health pillars regulate hormones, boost metabolism, and combat stubborn weight gain, offering a sustainable path to a healthier body and heart. Discover these effective, drug-free strategies.
Delhi commuters can now enjoy affordable and predictable taxi fares with the launch of Bharat Taxi, a government-backed cooperative initiative. This service empowers drivers by making them co-owners, eliminating commissions and surge pricing. Bharat Taxi aims to revolutionize the ride-hailing industry by prioritizing driver benefits and passenger affordability.
Bihar has a rich heritage of handwoven textiles, each with a story to tell. If you are planning your Chhath Puja 2025 wardrobe, here are five Bihari sarees that combine tradition, style, and festivity.
Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This golden blend combats dryness, reduces inflammation, and enhances circulation, offering a natural remedy for tired feet. Beyond therapeutic benefits, it promotes relaxation, improves sleep, and even boosts skin and nail radiance. A nightly massage ensures healthier, happier feet.
Lets break down the top five vitamins that Indian hair care enthusiasts (and global haircare experts alike) swear by for amazing hair growth.
A growing body of evidence highlights poor diet as a significant, yet often overlooked, contributor to cancer. Dietary imbalances, characterized by a lack of essential nutrients and protective compounds, are linked to increased cancer risk, particularly colorectal cancer. Research also indicates that high animal protein intake in midlife may elevate cancer mortality.
The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low calorie values. Your weight loss goal requires you to use more energy than you consume through any method that works for you, including portion control, exercise and dietary changes
A significant number of Indian women are experiencing early or premature menopause, with research highlighting the widespread nature of this trend. Socio-economic factors, lifestyle choices like smoking and diet, and biological patterns are identified as key drivers, leading to potential health implications and a need for increased awareness and timely medical intervention.
Happiness isnt about constant excitement or perfection instead it is built on daily habits that nurture your mental well-being. Psychology shows that happiness often comes from simple, everyday choices that help us stay balanced, connected, and fulfilled. Here we list some of them:
Osteoporosis is a silent threat for many Indian women, especially after menopause. A simple tool called OSTA helps identify women at risk by using age and weight. This early screening is vital as many women face weak bones and fractures. Awareness and accessible screening methods can significantly reduce the burden of this condition across India.
Did you know a vegetable with a pungent smell could be your way to unlock hair regrowth. Science suggests onion juice could be a powerful ally in reviving hair growth. From age-old home remedies to modern research findings, the buzz around onion juice for hair health is strong. Here we explore the scientific evidence, its mechanism and practical considerations to use onion juice for hair growth.
Whether you are walking through Myeongdongs neon-lit streets or exploring the chic boutiques of Garosu-gil, here are five stylish things to buy in South Korea that will make you look and feel like a trendsetter back home.
Chhath Puja Day 1 explained: What happens on Nahay-Khay, here's a full guide
Dr. Levine identifies chest pressure as a primary indicator, which people experience when they have coronary artery disease. People who have coronary artery disease experience chest pressure which they describe as tightness, heaviness, squeezing, or pressing sensation in their chest region, mostly described as an elephant sitting on the chest.
In the Bloombergs Global Health Index For 2024, Spain surpassed Italy and became the healthiest country in the world. This Mediterranean country has an average life expectancy of 86 years old. Spain undoubtedly has a strong public healthcare system and access to preventive care, however, lifestyle and diet have equal contribution in the achievement. It isnt a chase for health trends that makes Spain the healthiest country in the world.
The leading cause of death for children under five years old worldwide, is common in low- and middle-income countries, because of diarrhea. The implementation of ORS solution has proven to decrease diarrheal dehydration-related deaths by 93%, according to research

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