Top News / Kalam Times
Earlier there was no need to go to any Aadhaar center to link a mobile number with Aadhaar, but now there is no need. To link a mobile number with an Aadhaar, one has to go to an Aadhaar center which is also located in the bank. After that, you will have to fill out a form in which you will have to provide a new mobile number. After filling out the form, it will have to be given to the concerned officer at the center. After this your application will be submitted and you will get an acknowledgme
WhatsApp is working every day to improve its platform. WhatsApp is also gradually being used as a medium of communication. From school to the office, it is being used for group communication. For the convenience of people, WhatsApp releases new features from time to time. Now WhatsApp has released a new feature with the help of which you will be able to plan any event on the app itself. The new feature will also send event invitations to people through e-mail. Under the new feature, the event ca
If you use Instagram, you must have noticed that there are many videos in which the brightness of the phone screen suddenly becomes very high as soon as you watch them. This is not a defect, rather it is a feature of Instagram. Now the feature of HDR video play has come in Instagram, after which the Instagram app is supporting HDR and due to this the brightness of some videos suddenly increases. If you are also troubled by this, you will not be after today. In today's report, we will tell yo
In the technological world, rapidly changing technology has made people's work much easier. With new technology, people are doing more work in less time. If you know the benefits of a tech tool, you will be able to use it better. Know such tech tips in this news, which will not only make your life easier but will also improve your abilities. Take care of your needs In today's time, more and more new tech tools are coming into the market. People often get excited after seeing new technolo
Today there are billions of creators on Meta-owned photo sharing app Instagram who are creating all kinds of content every day. Although Instagram is a photo-sharing app, after the launch of Reels, it has become a short video app. Today you will see reels the most on Instagram. A long-standing problem on Instagram is that the original content creators don't benefit as much as people who copy content. Meta has now found a solution to this problem. Meta has said that Instagram's algorithm
Maintaining health in a busy life is a challenge. It is not always possible to find time to go to the gym or do long exercise. But do you know that a small change can make a big difference in your life? Yes, climbing stairs daily can not only increase your fitness but can also pave the way for a longer life. The results of a study conducted recently at the Preventive Cardiology Meeting of the European Society of Cardiology are shocking. This study found that even small physical activities like c
India, once known as the diabetes capital, is now on its way to becoming the Cancer Capital of the World due to the rapid increase in cancer cases. This information revealed in the 'Health of Nation Report 2024' released by Apollo Hospitals raises serious questions about the health of the country. The report highlights the explosive growth in non-communicable diseases (NCDs) such as cancer, diabetes, high blood pressure, heart disease, and mental health disorders in India. According to t
Many skin-related problems start occurring in the summer season, among which sunburn is very common. Due to this, the color of the skin changes completely. Although there are many creams available in the market for sunburn, you can also get relief from it with these Korean tips. For glowing skin during the summer season, a face pack should be applied once a week. You can prepare it at home by mixing curd, oatmeal, and honey. To maintain a facial glow in summer, use gel gel-based sheet mask after
With old age, the efficiency of the brain gradually starts decreasing. Although this is a natural process, it cannot be stopped completely. But this process can definitely be slowed down. In this, these 5 drinks prove to be very beneficial. Carrots are considered beneficial for the eyes but they are also very healthy for the brain. These contain high amounts of beta-carotene. Carrot juice can reduce inflammation of brain cells and improve memory. It can be consumed every other day after meals. B
Asthma is a chronic and incurable disease. The patient has to live with the symptoms of this disease throughout his life. However, its severity can be reduced to some extent through treatment. But life is not easy with this. In such a situation, every year April 7 is celebrated as World Asthma Day, the purpose of which is to make people aware of this disease. People of every age group are at risk of this lung-related disease. But children are more vulnerable to it. Apart from being genetic, the
Many people find it most comfortable to sit with one leg crossed over the other. But do you know how harmful this habit can be to your health? Doctors say that sitting with crossed legs can not only cause varicose veins (swelling of veins) and birth complications in pregnant women but also increases the risk of high blood pressure. Disadvantages of sitting with legs crossed- Varicose Veins and Complications in Pregnancy Sitting with your legs crossed can hinder blood flow, which increases the ri
Summer is here and who doesn't like to enjoy cold curd for relief? But during the summer season, curd turns sour quickly, which not only spoils its taste but also makes it useless to eat. In such a situation, today we will tell you some easy tips by adopting which you can save your curd from turning sour for a long time even in summer. Do not store curd in a hot place Temperature is the most important factor in storing curd. Curd should always be kept in a cool place. For this, you can use t
In films and books, love is said to be the basis of relationships. From this, it is understood that if there is love between you and your partner then the relationship will always remain intact. But is love alone really a guarantee of the success of a relationship? The answer is no, love is necessary for a relationship, but it alone cannot make the relationship successful. Along with love between two people, it is also very important to have these 5 things. Respect The foundation of any relation
People are advised to consume fruits to stay healthy. Fruits nourish the body. Fruits are rich in nutrition including vitamins, proteins, and minerals. It is said that eating an apple every morning on an empty stomach keeps a person healthy, but apart from apples, many fruits are very nutritious. If you want to eat a beneficial diet to stay healthy, then bananas can also be beneficial. Experts recommend eating one banana per day. Vitamins and nutrients are present in bananas. Carbohydrates, vita
A woman struggles with many health problems from conception to delivery. Even after the birth of the child, she has to pay more attention to her health for the sake of the baby. Mother's health affects the baby from pregnancy till after birth. In such a situation, every woman should pay special attention to her health and also include some good habits in her lifestyle to keep her child healthy. Yoga is an activity that improves the physical and mental health of both mother and child. Practic
Asthma is considered one of the serious respiratory problems due to which breathing becomes difficult. The airways of asthma patients are very sensitive and the problem of swelling increases in environments like summer and winter. Due to asthma, breathing can become difficult and problems like cough, wheezing, and chest tightness start occurring while breathing. Respiratory disease experts say that people who have asthma problem should continuously take measures to protect themselves from its ri
Heart disease and heart attack are considered one of the leading causes of death worldwide. Studies show that although the risk of heart disease is higher in both men and women, more cases of heart attack have been seen in men as compared to women. In a recent study related to this, doctors of the Cardiology Department of PGI, Chandigarh have made a big claim. According to media reports, Dr. Neelam Dahiya, Assistant Professor of the department, has cautioned that women suffering from obesity may
The problem of joint pain can occur at any age. You may suffer from joint pain due to arthritis, bone pain, swelling, and some other conditions. Doctors say a disease called osteoporosis-osteoarthritis is considered to be the main reason for joint pain, with time its risk is increasing even among the youth. Osteoarthritis occurs when the articular cartilage in your joint breaks down. In these conditions, the bones of the joints rub against each other and due to this friction, severe pain can be
Whatever schemes are running in the country, a large section of the society is getting benefits through them. The benefits of the schemes are being extended to the poor class and the needy people. For example, farmers are being given financial benefits under the Prime Minister Kisan Samman Nidhi Yojana. Under this scheme, an installment of Rs 2-2 thousand is given every four months. By doing this, Rs 6,000 is given annually to the beneficiaries, but if you want, you can get the benefit of the ne
In today's era, if we want to remain healthy, then it becomes important for us to eat a good diet. If we do not do this, we may fall ill quickly and may also suffer from many major diseases. That's why people also look for purity in their food items, because nowadays many things are being adulterated in the market. One of these is sugar. Some people do not desist from playing with people's health out of greed for a few bucks and adulterate sugar. In such a situation, if you want, you
While on the one hand, the state governments run many types of beneficial and welfare schemes, on the other hand, the central government is also running many similar schemes. Many schemes are running from PM Awas Yojana to PM Atal Pension and one of these schemes is Ayushman Bharat Pradhan Mantri Jan Arogya Yojana-Chief Minister Scheme. Under this scheme, the beneficiaries are given the benefit of free treatment, but before applying, you need to know whether you are eligible for this scheme or n
There was a time when thieves used to enter people's homes and commit thefts, but now such cases seem to be decreasing. But now people are being looted through online fraud. In fact, in this era of ever-changing technology, many cases of cheating people are being seen. Fraudsters cheat people in some way or the other, but it cannot be denied that behind most of the frauds, there may be some small or big mistakes on our part. Therefore, it becomes important that you avoid making some mistakes
If you look, you will find that most of the people try to secure their tomorrow more than their today. There is nothing wrong with this. You can understand this from an example that the faster you are earning money by working today, you may not be able to earn the same amount in future with increasing age. Therefore, it becomes necessary to invest to secure your future, but many people do not understand or know where to invest. If you are also struggling with this dilemma, then you can know abou
India has 42 UNESCO World Heritage Sites, which include both cultural and natural properties. A UNESCO World Heritage Site is a place that has been certified by UNESCO (the United Nations Educational, Scientific, and Cultural Organization) as having cultural, historical, or natural significance for humanity. These sites are considered important around the world and it is important to conserve and keep them alive. UNESCO World Heritage Sites may include ancient cities, ancient temples, natural ha
Want to follow the trend of traveling abroad but have budget problems? So visit these 5 countries. Here you will not need to spend lakhs. Be it ticket fare or accommodation and food, everything is so cheap that you can pack your bags right now. If you are traveling from Delhi to Thailand, then you will need 24-26 thousand rupees for this. In this way, your travel fare, accommodation, and food will be covered very easily. Here the cost of food every day is Rs 1 thousand and the accommodation rent
Akshaya Tritiya is a Hindu festival which is celebrated on the Tritiya Tithi of Shukla Paksha of Vaishakh month. This year Akshaya Tritiya is being celebrated on 10 May 2024. On this day, Goddess Lakshmi, the goddess of wealth, is worshipped. There is also a provision for worshipping Lord Ganesha and Kuber Ji. On the occasion of Akshaya Tritiya, people buy gold or gold jewellery as it is considered a symbol of wealth, prosperity and happiness. Gold not only holds economic importance but also has
Cases of many diseases like heart disease, diabetes, and cancer are increasing rapidly in India. Of these, heart disease and cancer have been considered one of the major causes of death. In recent reports, experts have expressed concern that the speed at which cancer cases have increased in the country in the last decade has made India the 'Cancer Capital' of the world. Apart from this, in the last few years, there has been an increase in heart attacks and deaths due to it, of which youn
To keep the body healthy, special attention needs to be paid to diet. Experts say, whatever we eat has a direct effect on the body. This is why experts advise everyone to eat a diet rich in colorful vegetables. Often we all take care of vitamins and proteins for the nutritional value of our diet, but people have unscientific notions about some essential nutrients carbohydrates are one of them. Do you know that just as we need various types of vitamins and proteins to keep the body healthy, in t
An increase in cholesterol is considered harmful for overall health. Cholesterol is a waxy substance that can accumulate in blood vessels and obstruct blood flow. People who have high cholesterol levels in their blood may have a higher risk of serious and fatal problems like heart attack and stroke. High cholesterol, especially bad cholesterol, is considered a significant risk factor for heart disease. People who have cholesterol problems should make continuous efforts to keep it under control.
Heart attack cases have been increasing rapidly in the last few years. There can be many reasons for the increased risk of a heart attack in people. Heart disease can happen to a person of any age. The risk of heart disease increases due to a spoiled lifestyle and dietary disturbances. Many cases of heart attack and cardiac arrest have been reported since the Corona period. There are many such cases in which people who take care of fitness go to the gym and do regular exercise. Just keeping the
It is the responsibility of parents to inculcate good hygiene habits in their children because these are related to both their health and lifestyle. As children grow older, they start insisting on bathing on their own. When you bathe them, you take full care of their cleanliness. But they cannot bathe properly on their own at this age, due to which they can be at risk of many diseases. Similarly, the immunity of children is much weaker than ours and in such a situation, even a little carelessnes
It is very difficult to express in words the relationship that every child has with his mother. When a woman gives birth to her child after keeping it in her womb for nine months, then she is ready to sacrifice even her life for her child. A mother overcomes every difficulty for the happiness of her child. Even if a mother has to make a big sacrifice for the happiness of her child, a mother does not step back from that. In such a situation, everyone is thankful to their mother. Every year people
Study reports show that a large population in many countries of the world, including India, is suffering from sleep problems. For a healthy body, at least seven to nine hours of good and uninterrupted sleep at night is necessary. That's why a growing number of people in America are opting for sleep detox to help improve their night's sleep. According to a survey by the American Academy of Sleep Medicine (AASM), more than one-third of people say that problems like a partner's snoring,
Asthma is a problem affecting the airways and lungs. The number of asthma patients is increasing in many countries of the world including India. According to a statistic, 46% of deaths due to asthma worldwide are being reported from India alone. In the problem of asthma, the tubes that carry air in and out of your lungs get affected. Due to swelling and contraction in the airways, problems like pain and sound while exhaling can occur. World Asthma Day is celebrated every year on the first Tuesda
Excess of both salt and sugar is considered harmful to health. Eating too much sugar increases the risk of problems like obesity and diabetes, while excess salt can increase the risk of heart disease along with increasing blood pressure. In this article, we will know why it is important to eat salt and how its excess can harm the body. Dietitians explain, that salt contains a component called sodium, which is very essential to maintain the fluid balance in the body and for the muscles and nerves
Just as women are fond of buying clothes and makeup, in the same way, every woman also likes to buy jewellery. Women also keep changing their jewellery according to the place and clothes. Traditional jewellery to wear with ethnic outfits and jewellery to wear with western outfits accordingly are included in every woman's collection. If your wife is also fond of wearing jewellery, then you can gift her jewellery on this Akshaya Tritiya. Buying gold and silver on the day of Akshaya Tritiya is
The Government of India is running the PM Kisan Samman Nidhi Yojana to provide financial help to the farmers. Under this scheme, farmers are provided financial assistance of Rs 6,000 every year. This money is sent to the farmers' accounts in three installments every year. Due to the benefits of this scheme, the poor farmers of the country are getting help in meeting their basic needs. Till now, the Government of India has released a total of 16 installments of PM Kisan Samman Nidhi Yojana. A
There are many employed people in the country who want to leave their jobs and start a new business. However, due to lack of information and resources, they are not able to do so. Risk factors are very high in business. Whereas if you start a new business by calculating all the risk factors. In such a situation, his chances of success increase significantly. In this series, today we are going to tell you about the business of T-shirt printing. There are many hidden earning possibilities in this
The Government of India is operating the PM Kisan Samman Nidhi Scheme to provide financial assistance to the farmers. Under this scheme, the government provides financial assistance of Rs 6 thousand every year to the farmers. Crores of farmers across the country are taking advantage of this ambitious scheme of the Government of India. Recently, on February 28, 2024, the Central Government had released the 16th installment of PM Kisan Samman Nidhi Yojana in a special program organized in Maharash
Solan is a hill station located in the state of Himachal Pradesh. Apart from being a tourist destination, the city is also known as the Mushroom City of India due to its vast mushroom plantations. Apart from mushrooms, Solan is famous for its huge tomato production, due to which it is also called the city of red gold. There are many temples and monasteries located in this beautiful city, which attract a large number of tourists and devotees every year. There is also a 300-year-old fort situated
Since the advent of the digital age, revolutionary changes have taken place in various fields. The banking sector has also not remained untouched by this. Today, people are doing online transactions on a large scale. However, even with the increase in online transactions, many people send money to each other through cheques. Often when we do transactions through cheques. During that time, signatures are made on the back of the cheque. However, you should be aware that signatures are made only on
Whenever there is talk of natural beauty and beautiful environment, Kerala is mentioned and that is why it is also seen as a great tourist destination. There are many places in Kerala that attract people's attention. One of these places is Kollam of Kerala which is the district headquarters of the state and a famous city. Kollam was once so famous as a trade center that Roman, Arab, Chinese, Portuguese, Dutch, and British traders all wanted to try their hand at the spices and cashew crops of
During summer, there is a lot of crowds in cold hill stations like Himachal, and Uttarakhand. In such a situation, if you want to plan your summer vacation away from the crowd, then cities can prove to be the best option for you. Cities like Tawang, Zero Bomdila, and Bhalukpong of Arunachal are great option to visit in summer. During the winter season, the temperature at many of these places falls below -15 degrees. Whereas in summer the mercury remains between 15-20. Kamshet is a hill station l
If you want to visit some nice places during the summer season. In such a situation, this news is especially for you. Today we are going to tell you about a very wonderful tour package of IRCTC. Under this tour package of IRCTC, you are getting a chance to visit Nainital. Nainital is very famous among tourists. Here you will get to see many beautiful lakes, mountains and beautiful natural views. There are many tourist places to visit here, which attract a large number of tourists. If you want to
Lentils are considered very beneficial for health. By eating this, the body gets abundant nutrition. You should include gram pulses in your diet. This pulse is very nutritious to eat. In most of the houses, people like to eat gram dal. Today let us tell you the benefits of eating it. You must include pulses in your diet. Gram pulses are considered very beneficial for health. By eating this, many types of benefits are seen in the body. India's famous nutrition expert Nikhil Vats said that eat
Bollywood's beautiful actress Nusrat Bharucha rules the hearts of people with her fitness and cuteness. She is very active on social media. Fans never get tired of praising him. There is a lot of discussion among the fans about her life updates. Recently last evening she was seen in a very beautiful style. Actress Nusrat Bharucha is very active with people on social media. Fans like her beauty very much. These days, she is also among the people regarding her fitness. Recently an award event
Recent research has revealed that high blood pressure (hypertension) in childhood and adolescence can increase serious risks like stroke and heart attack by four times. This research was conducted on 25,605 children and adolescents in Ontario, Canada between 1996 and 2021, who had the problem of high blood pressure. Researchers found that children and adolescents who had high blood pressure had two to four times the risk of heart attack, stroke, or heart surgery when they grew up compared to tho
Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, which makes it difficult to detect. Many women consider vaginal discharge as a sign of cancer, but is it so? Let us know about this in detail. Every healthy woman experiences vaginal discharge during her menstrual cycle. This discharge is usually clear or white and may have a slight odor. This discharge helps in keeping the vagina healthy and protecting it from infection. Vaginal discharge
These days, cases of viral infection mumps are being reported to be increasing rapidly in the capital Delhi. According to the information being received from hospitals, a sudden increase in cases of infectious diseases has been recorded in Delhi-NCR in the last few weeks. Doctors said that children are becoming the biggest victims of this. Mumps is a highly contagious viral infection, so the risk of its spread is very high. Mumps infection targets the parotid glands that produce saliva, causing
Are you also feeding your children lots of added sugar in the name of baby foods? Whereas health experts clearly say that small children should not be given sugar at all. According to a recent report, baby foods from leading food and beverage brand Nestl have been found to contain added sugar in several parts of India, including Asia, Africa, and Latin America. However, the products of the same brand sold in Europe did not contain sugar. Not only this, the amount of added sugar in the products s