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Lifestyle / The Times of India

Optical illusion: Can you spot the sneaky cat in under 10 seconds?

The challenge rates as medium difficulty, but players who have experience still struggle to solve it. The time constraint proves challenging for many players because they fail to detect the cat before the 10-second limit expires, which demonstrates the requirement for intense concentration and detailed observation skills

10 Oct 2025 7:00 pm
Hardik Pandya-Mahieka Sharma spotted at airport: Who is she?

Cricketer Hardik Pandya, recently divorced from Natasa Stankovic, has been spotted with model Mahieka Sharma, fueling dating rumors. The duo maintained a low profile at the Mumbai airport, intensifying speculation after weeks of online buzz. Sharma, a model and actress, has a background in fashion and has worked with prominent designers.

10 Oct 2025 6:33 pm
Karwa Chauth Moon Sighting 2025 in the US & Canada: Exact moon sighting time and pooja details

Karwa Chauth, a Hindu festival symbolizing love and devotion, will be celebrated on October 9, 2025, by married women observing a fast for their husbands' well-being. The festival involves vibrant customs and prayers, with specific moon sighting and puja timings provided for various US time zones and Toronto, Canada.

10 Oct 2025 6:30 pm
New bacterial protein could make cancer cells kill themselves; study finds

Scientists have identified HapA, a protein from Vibrio cholerae, that triggers programmed cell death in cancer cells. This protein specifically targets and cleaves PAR-1 and PAR-2 receptors on tumor cells, leading to their self-destruction. This discovery offers a novel, targeted approach for cancer therapy with potential for fewer side effects.

10 Oct 2025 6:13 pm
Karwa Chauth 2025 in UAE: Exact moon sighting timing to know

Karwa Chauth in 2025 falls on Friday, October 10th, with puja timings in Dubai and the UAE from 5:57 PM to 7:11 PM. The celebration blends tradition with modern sparkle, offering prayers for partners' well-being. Despite being away from home, the emotion of love and devotion remains strong, making the UAE a special place to observe this cherished festival.

10 Oct 2025 6:00 pm
Veer Pahariyas flirty kiss to Tara Sutaria steals the show at LFW

Veer Pahariya stole hearts at Lakm Fashion Week 2025 by blowing a kiss to his girlfriend, Tara Sutaria, during his walk for Abraham & Thakore. The viral moment, captured on camera, highlighted the blend of personal connection and fashion flair. Beyond the romance, the collection showcased a futuristic take on traditional Indian wear.

10 Oct 2025 5:37 pm
From healthy hair to smooth skin: 5 power-packed benefits of black sesame seeds

Black sesame seeds are among the oldest oilseed crops, and cultivated for more than 5,000 years. In ayurvedic texts, black sesame seeds are believed to nourish the body and promote longevity. Traditional Chinese medicine called these black seeds a tonic for the liver and kidneys, and were used to improve hair color and skin health. Black sesame seeds are packed with calcium, magnesium, iron, zinc, copper, and vitamin B1.

10 Oct 2025 5:00 pm
Happy Karwa Chauth 2025: What is the moon rise time today, and the step-by-step process to break the fast

Karwa Chauth, observed on October 10, 2025, is a vibrant festival where married women fast from sunrise to moonrise for their husbands' well-being. Beginning with a pre-dawn Sargi meal and culminating in moonrise rituals, the day emphasizes devotion, patience, and the strengthening of marital bonds. Modern celebrations blend ancient traditions with contemporary expressions of love and togetherness.

10 Oct 2025 5:00 pm
Son waits years for bank job on compassionate grounds after fathers untimely death; Allahabad High Court denies job, orders bank to give INR 1 lakh--Here's why

The Allahabad High Court denied a job on compassionate grounds to a petitioner whose father died in 2019, citing a five-year delay in his claim. While the court awarded INR 1 lakh compensation for the bank's administrative negligence, it emphasized that compassionate appointments are for immediate financial relief, not a future job guarantee.

10 Oct 2025 4:36 pm
5 foot problems that could signal serious health issues

Your feet can reveal crucial health insights, acting as early warning signs for serious conditions like diabetes and cardiovascular disorders. Persistent numbness, unexplained pain, skin changes, cold extremities, and deformities are key indicators. Prompt medical attention for these foot symptoms can prevent severe complications and improve overall wellbeing.

10 Oct 2025 4:12 pm
Treat your dandruff right: Identify your type for flake-free scalp

Dandruff, a common scalp condition, stems from various causes like dry skin, excess oil, fungal overgrowth, or chronic skin disorders. Effective management involves identifying the specific type of dandruff to choose appropriate shampoos, adopt healthy hair care routines, and make necessary lifestyle adjustments for a comfortable, healthy scalp.

10 Oct 2025 4:01 pm
How to secure Permanent Residency in Iceland, the worlds most peaceful nation

Dreaming of Iceland? This guide reveals how to secure permanent residency in the world's most peaceful nation. Key steps include holding a valid permit, meeting residency duration requirements (often four years, with exceptions), demonstrating Icelandic language proficiency, and proving financial stability with specific minimum monthly incomes. Discover special cases and exemptions for a smoother path to making Iceland your home.

10 Oct 2025 4:00 pm
Who is Nobel Peace Prize winner Maria Corina Machado? All about her personal life and family

Maria Corina Machado, recognized as Venezuela's Iron Lady, has been awarded the 2025 Nobel Peace Prize for her unwavering defense of democratic rights and her leadership in Venezuela's transition from dictatorship. Her tireless work, including co-founding organizations promoting fair elections, highlights her commitment to peace and freedom amidst global democratic challenges.

10 Oct 2025 3:30 pm
This ONE surprising afternoon habit that could slash your cholesterol, stabilise blood sugar, and protect your heart naturally

Heart health can be significantly improved with a simple afternoon snack. Fibre-rich foods bind cholesterol, aid weight management, and reduce inflammation. Studies show a high-fibre diet lowers cholesterol, blood pressure, and blood sugar. Incorporating fruits, nuts, and vegetables into your daily routine naturally boosts wellbeing. This easy lifestyle change offers substantial cardiovascular protection for long-term health.

10 Oct 2025 3:30 pm
Cheesecake health risks you should know before indulging

Indulgent cheesecake, a beloved dessert, carries significant health risks. High in calories, saturated fats, and sugar, it can contribute to weight gain, heart disease, and diabetes. Experts advise mindful consumption, emphasizing portion control and limiting frequency. Healthier alternatives and homemade versions offer ways to enjoy this treat responsibly, safeguarding your well-being.

10 Oct 2025 3:30 pm
Alum benefits for skin, health, and home: Natural uses of fitkari in daily life

Alum, or fitkari, is a natural compound with centuries of use in Indian households for its diverse benefits. It effectively combats acne, stops minor bleeding, acts as a natural deodorant, and purifies water. Alum also tightens skin and relieves foot odor and fungal infections, offering a simple, cost-effective solution for everyday wellness.

10 Oct 2025 3:25 pm
Side effects of ginger water: Blood-thinning, heartburn, liver risks, and more

Ginger water offers health benefits but can cause side effects. Excessive intake may lead to digestive issues like bloating and diarrhoea. It can also interact with blood thinners and diabetes medication. Pregnant women and those with chronic conditions should consult doctors. Moderate consumption is key to enjoying ginger water safely.

10 Oct 2025 3:00 pm
Which sleeper are you? Study identifies 5 major sleep patterns and their health effects

A new international study identified five distinct sleep patterns, revealing their profound impact on physical health, mental well-being, and personality. Researchers found that short sleep, frequent awakenings, poor quality sleep, reliance on sleep aids, and daytime drowsiness despite adequate rest are linked to various psychological and biological traits, influencing everything from emotional regulation to disease risk.

10 Oct 2025 2:45 pm
Corn silk could be the hidden superfood that supports digestion kidney function heart health and blood sugar balance

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut health, digestion, and regulating the gut-brain axis. This golden thread also supports kidney and bladder function, while its antioxidant properties aid cardiovascular health and blood sugar management. Discover simple ways to add this overlooked superfood to your diet.

10 Oct 2025 2:00 pm
Eggs are nutritious, but avoid pairing them with these 5 foods

Eggs offer immense nutritional value, but certain food pairings can hinder digestion and nutrient absorption. Experts advise against combining eggs with soy milk, tea, sugar, bananas, or meat. These combinations can lead to digestive discomfort and reduce the body's ability to benefit from the nutrients in eggs. Enjoying eggs separately from these foods ensures optimal health advantages.

10 Oct 2025 1:06 pm
Fatty Liver Disease: 5 vegetables that can help heal the liver naturally

Fatty Liver Disease: 5 vegetables that can help heal the liver naturally, and improve symptoms

10 Oct 2025 1:00 pm
Before Sabrina Carpenter & Joe Keery's 'arrest' moment; here's whom Stranger Things star Djo dated in case you're curious

Before Sabrina Carpenter & Joe Keery's 'arrest' moment; here's whom Stranger Things star Djo dated in case you're curious

10 Oct 2025 12:58 pm
How smoking harms your eyes and increases the risk of vision loss

Smoking significantly damages eye tissues, increasing the risk of serious conditions like age-related macular degeneration (AMD) and glaucoma, which can lead to permanent vision loss. Even e-cigarettes and secondhand smoke pose threats, highlighting the critical importance of quitting to protect vision.

10 Oct 2025 12:51 pm
Blood Pressure Myths vs. Facts: 10 key insights for preventing high blood pressure complications

High blood pressure, a silent killer, affects many unaware. It can lead to heart disease and stroke. Understanding common myths about hypertension is vital. Genetics are not destiny, and lifestyle choices significantly impact blood pressure. Sodium from processed foods is a major concern. Regular monitoring, even at home, is essential for early detection and management.

10 Oct 2025 12:18 pm
Creamy Burani raita recipe: The perfect Hyderabadi side dish for biryani

Hyderabadi biryani finds its perfect companion in Burani Raita, a bold, garlicky yogurt-based side. Unlike mild raitas, this traditional Deccani dish offers a refreshing yet flavorful punch with crushed garlic and roasted cumin. Simple to make with just a few ingredients, it elevates rich Indian meals, proving that a few powerful flavors can create a truly memorable experience.

10 Oct 2025 12:11 pm
Rekha at 71: Her sarees that deserve their own fashion show

As Rekha Ji celebrates her 71st birthday today, let's take a look at seven iconic saree moments that showcase her unparalleled style.

10 Oct 2025 12:10 pm
5 types of back pain and the diseases they warn about

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the most misdiagnosed conditions. It might seem alright at first, but then, when it lingers on, there might be an underlying condition behind it. Many reduce it to something as simple as fatigue or bad posture, but the character of the pain can be an indicator of deeper, potentially severe condition. To know what might be the real cause, it is imperative to know where the pai

10 Oct 2025 11:58 am
Apple cider vinegar: 4 things to know before incorporating it into your regimen

Functional medicine doctor Dr. Robert DeBease highlights the benefits of apple cider vinegar for blood sugar, digestion, and weight management when used correctly. He emphasizes diluting it and consulting a health professional, especially for those with pre-existing conditions, to maximize gains and avoid side effects.

10 Oct 2025 11:09 am
Boost your immunity and heart health with this Indian superfruit packed with 25x more vitamin C than blueberries

Discover Amla, India's own superfood, a powerful alternative to costly blueberries. This local fruit is rich in Vitamin C, fibre, and antioxidants, offering immense health benefits. Amla supports immunity, digestion, and heart health. It is affordable and versatile, easily incorporated into daily meals. Embrace Amla for a sustainable and budget-friendly path to enhanced well-being.

10 Oct 2025 11:01 am
25 years ago, he was at high risk for Alzheimers

Doug Whitney, a 76-year-old with a genetic mutation that guarantees early-onset Alzheimer's, has defied expectations, remaining cognitively healthy decades past his predicted diagnosis. He has defied a genetic fate that claimed dozens of his family members. At 76, he remains cognitively healthy, decades past the age when early-onset Alzheimers disease was expected to strike him. Researchers are studying his unique resilience, hoping to unlock secrets to combat the devastating disease.

10 Oct 2025 10:40 am
Dubai Shopping Festival (DSF) to begin in December How to plan a budget trip now

Get ready for the Dubai Shopping Festival (DSF) 2025-2026, running from December 5th to January 11th. This guide offers practical tips for a budget-friendly trip, focusing on smart booking, affordable accommodation in areas like Deira, and utilizing Dubai's efficient public transport. Discover how to save on shopping and enjoy free attractions for a memorable experience.

10 Oct 2025 10:19 am
Harvard trained Gastroenterologist REVEALS 8 signs of Colon Cancer

Harvard trained Gastroenterologist REVEALS 8 signs of Colon Cancer one should not ignore

10 Oct 2025 10:17 am
Chia seeds for 14 days can completely transform your gut and heart health; heres what AIIMS gastroenterologist says

Tiny chia seeds offer significant health boosts in just 14 days. Packed with omega-3s, fibre, and antioxidants, they enhance gut health, support heart function, and stabilize blood sugar. Soaking them aids digestion and promotes fullness. Incorporating a few tablespoons daily can lead to improved digestion, better cholesterol, and increased vitality, making them an effortless natural health upgrade.

10 Oct 2025 9:57 am
Why functional medicine experts recommend copper instead of stainless steel for tongue cleaning

Discover why cleaning your tongue, especially with copper, is crucial for oral and gut health. Ancient practices and modern science highlight copper's antimicrobial properties, effectively killing bacteria and toxins. This simple habit enhances taste, aids digestion, and boosts immunity, offering significant health benefits beyond fresh breath.

10 Oct 2025 9:02 am
Coffee for glowing skin: How coffee powder transforms your skincare with masks and scrubs

Discover how coffee can transform your skincare routine. Its natural properties exfoliate dead skin cells, revealing smoother, brighter skin. Caffeine helps reduce puffiness and dark circles around the eyes. Antioxidants fight free radicals, promoting a youthful appearance. Coffee also combats acne and soothes irritation. Simple DIY recipes offer a natural path to radiant skin.

10 Oct 2025 8:30 am
Varinder Singh Ghuman dies: What is causing heart attacks in fit people?

The Indian bodybuilder and actor Varinder Singh Ghuman gained fame through his bodybuilding achievements, and his impressive physical build. The Indian bodybuilding world recognized him as their first vegetarian professional champion who won Mr. India in 2009, and placed second at Mr. Asia. He was well-known for his robust way of life and his complete commitment to fitness training

10 Oct 2025 8:17 am
Cysts vs. Tumours: How to tell the difference between harmless and dangerous lumps

Discovering a lump can be alarming, but not all are dangerous. Cysts, typically fluid-filled and harmless, differ from tumours, which are solid growths that can be benign or malignant. Understanding their distinct characteristics in appearance, texture, and growth is crucial for early detection and timely medical evaluation. Seek professional advice for any concerning lumps.

10 Oct 2025 8:00 am
You have been cooking broccoli wrong: Heres the healthiest way to do it

Broccoli isnt just a side dish, its a legit superfood. Its loaded with vitamin C, vitamin K, folate, fiber, and antioxidants that help fight inflammation, support kidney and heart health, and even lower cancer risk.But heres the catch: when you overcook it, especially by boiling, you lose a ton of those nutrients. Vitamin C and folate are water-soluble, which means they leach out into the cooking water. So if youre draining that water afterward, youre basically tossing away the good stuff.In fac

10 Oct 2025 7:35 am
Drinking this common beverage can reverse fatty liver within 15 days

Drinking three cups of this common beverage daily may reverse fatty liver within 15 days. Fatty liver disease is becoming increasingly common, but early stages can be reversed with simple lifestyle changes. Packed with natural compounds that combat inflammation and oxidative stress, this drink not only supports liver health but also offers benefits for metabolism, brain function, and overall well-being.

10 Oct 2025 7:00 am
Cardiologist: 5 everyday medications that damage the heart

These common meds are hurting your heart? Top US heart transplant cardiologist explains.

10 Oct 2025 7:00 am
How to use arm movements while walking for better weight loss

Walking is one of the simplest and most effective forms of exercise, but did you know that the way you move your arms can significantly boost your weight loss results? Read to know more

10 Oct 2025 5:00 am
The breakfast we eat can predict our lifespan: The answer isnt comforting

Start your day right to boost brain power and longevity. A recent randomized crossover study explored how different breakfast types influence blood sugar, hunger hormones, and brain function. Twelve healthy adults were given four morning meals on separate days a glucose drink and three different breakfasts combining milk, cereals, fruit, bread, and chocolate-based items.

10 Oct 2025 4:00 am
Smart carbs for women in 40s: Harvard-led study reveals key to healthy aging

The Harvard led study followed over 47,000 women for more than 30 years and examined how diet impacts aging. The study found women who had high-quality carbs in their diet were found to age more healthfully than women who consumed more low-quality carbs. Carbs rich in fiber, vitamins, minerals, and antioxidants support heart-health, maintain cognitive function and stabilize blood sugar.

10 Oct 2025 1:00 am
3 signs in legs that may indicate poor blood circulation, and how to fix them

Over time, lack of nourishment from poor blood circulation can damage cells, slow down healing, and even affect the heart and brain. Identifying the signs that indicate poor blood circulation can help individuals to adapt lifestyle interventions to prevent severe complications.

9 Oct 2025 11:00 pm
Aditi Rao Hydari named Satya Pauls new Co-Creative Director

At Lakm Fashion Week X FDCI, the ever-elegant star lit up the runway not just as a showstopper, but as Satya Pauls newly appointed Co-Creative Director, marking a bold new chapter for the heritage label.

9 Oct 2025 10:54 pm
Sanya Malhotras trainer opens up on her fitness transformation

Fitness progress requires patients who establish achievable targets instead of rushing through their training. The achievement of small exercise milestones creates positive feelings, which motivate people to continue their fitness journey. Sanya dedicated herself to enhancing her body movements instead of fixating on weight scale readings during her transformation process

9 Oct 2025 8:00 pm
Dog, cat, or both? What do you see FIRST in this picture?

You could give them money without asking for anything in return. If you pick this group, you have a very strong intuition. Youve been through lots of emotional breakdowns and healing. When youre in love, you tend to give everythingso if something doesnt work, it would tremendously break you down and may take a while for you to heal and get back to dating. You could ignore red flags and your intuition when you really like someone

9 Oct 2025 7:00 pm
This is Indias only train that serves free meals to all its passengers

A remarkable train in India, the Sachkhand Express, offers a unique experience by providing free vegetarian meals to all passengers. This tradition, known as langar, is managed by gurdwaras and volunteers, turning a 2,000 km journey into a mobile dining hall. It's a testament to faith-led service, where everyone shares a meal together.

9 Oct 2025 7:00 pm
Popular hair loss treatment linked to suicide risk and mental disorders; new study warns

New Israeli research suggests finasteride, a common baldness drug, poses significant mental health risks, including depression and suicidal thoughts. Experts urge regulatory bodies to reassess its safety, citing underreporting of side effects. While the FDA acknowledged depression and suicidal ideation, concerns were reportedly raised earlier. For hair loss, topical minoxidil is presented as a safer alternative.

9 Oct 2025 5:12 pm