Trending News
Elections 2025Lifestyle / The Times of India
Many gas lighters stop working due to simple issues like carbon buildup or loose parts, which can often be fixed at home in minutes. Cleaning the spark plug, adjusting components, or replacing a worn flint can restore functionality. However, structural damage or gas leaks indicate it's time for a replacement.
New research highlights a significant link between low vitamin D levels and more aggressive prostate cancer. Studies indicate vitamin D supports cell regulation and DNA repair, with deficiency creating conditions for tumors to develop and progress. This connection appears consistent across different ethnic groups, though African American men face a higher risk.
Improper medicine storage at home significantly reduces drug effectiveness, a common yet overlooked issue. Heat, humidity, and light degrade medications faster than expiry dates suggest, compromising treatments. Experts warn that simple storage errors, like using bathrooms or kitchens, can weaken vital medicines. Understanding these risks ensures your medication works as intended.
The initial symptoms of brain cancer develop as mild signs, which patients frequently identify as ordinary health problems
Commonly perceived healthy foods like bananas, spinach, grapefruit, soy sauce, liquorice, and alcohol can pose significant heart risks, especially for individuals with existing health conditions or on specific medications. Cardiologist Dmitry Yaranov highlights how these items can disrupt electrolyte balance, interfere with drug efficacy, and directly strain the cardiovascular system, urging caution and personalized dietary awareness.
Numerous coffee trends have taken social media by storm, each offering its own unique benefits and enhanced flavours. Among these is a trend backed by a cardiologist with decades of experience in functional medicine. The bulletproof coffee, this is more than just a caffeine boost for the body, more than just an everyday shenanigan, it is literally drink your way to a healthier life.Dr. Alok Chopra, cardiologist, recently shared the amazing recipe for this bullet coffee, which combines coffee wit
A brand achieved its $19 billion luxury status by strategically embracing scarcity, refusing mass production, steep sales, and fleeting trends. This deliberate restraint cultivates desirability, making products coveted for their rarity. By saying 'no' to dilution, this brand protects its brand soul, allowing for higher prices, quality, and long-term equity. Find out more about the brand.
Fatty liver disease, especially NAFLD, is a growing global health concern. Research highlights Vitamin B12 deficiency as a key contributor to its development and progression. Low B12 levels impair fat metabolism in the liver, leading to fat buildup and inflammation. Early detection and B12 replacement can potentially slow or reverse liver damage. Medical consultation is advised for those at risk.
Poor sleep significantly impacts physical activity, affecting motivation, stamina, and recovery. Even one night of lost sleep can alter hormone regulation and energy levels, making workouts feel harder. Exercising after inadequate rest increases injury risks due to reduced coordination and slower reaction times. Adjusting workout intensity to lighter activities like walking or stretching is advised.
Volcanic ash from Ethiopia has travelled thousands of kilometres to reach Delhi-NCR. The ash cloud, originating from the Hayli Gubbi volcano, arrived on November 24-25, 2025. While mostly high in the atmosphere, this ash can cause respiratory and eye irritation. Experts advise staying indoors and using protective measures. Precautions are essential for public health.
High uric acid is a common complaint among most patients, and is often detected in several medical tests. Before, it develops into a full blown problem, it starts showing symptoms that appear even before.In India and globally, this number often pushes people into seeking medication. Dr. Arjun Sabharwal, a respected urologist and kidney specialist, reminds us that most of these cases do not require pharmaceutical intervention, and instead, science and clinical experience recommend a patient and p
Winter's harshness can leave nails dry and brittle, but rice water offers a natural solution. Rich in nutrients, it strengthens nails, promotes healthier growth, restores shine, and nourishes cuticles. This simple, budget-friendly ingredient effectively combats winter nail damage, enhancing smoothness and resilience.
Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and toxins. This specialized therapy helps reduce swelling and bloating by decongesting tissues and improving fluid balance. It is effective for conditions like lymphedema and general fluid retention.
Discover how rosemary water invigorates scalps, potentially aiding hair growth, while rice water strengthens strands and improves texture. Rosemary water's compounds boost circulation and reduce stress, benefiting thinning hair. Rice water's starch and inositol smooth and fortify, ideal for dry or brittle locks. Explore which natural remedy best suits your hair's needs.
Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg. Combining eggs with turmeric, black pepper, garlic, and avocado amplifies their anti-inflammatory, heart-protective, and nutrient absorption benefits. Opt for quality, whole eggs, cooked lightly, and consider lunchtime consumption for optimal results.
On November 25, 2025, specific planetary alignments create 'power hours' for each zodiac sign, influencing motivation and clarity. Astrologer Vishal Bhardwaj outlines these auspicious times, suggesting activities like travel for Aries, career focus for Taurus, and idea generation for Gemini to align with universal guidance for a more purpose-driven day.
What if fighting cancer could start with the food on your plate? Research shows that certain everyday foods can help protect cells and reduce cancer risk. In a recent episode of Mel Robbins podcast, boardcertified oncologist at Mayo Clinic, Dr.Dawn Mussallem, revealed five everyday foods that can help starve cancer and reduce its risk. Drawing on decades of clinical experience and cutting-edge research, she emphasizes how simple dietary changes can exert a powerful, protective effect at the cell
Fatty liver disease has become an increasing global health problem, majorly influenced by lifestyles concerning diets and beverages. While food often takes center stage, the type of drinks one consumes can go a long way in affecting liver health. Some beverages are renowned for aggravating fatty liver by encouraging fat deposition, inflammation, and progression toward more serious liver conditions. Understanding such drinks will, therefore, be of prime importance to anyone looking to better the
Earbuds, often thought to clean earwax, actually cause harm by pushing wax deeper, irritating the ear canal, and increasing infection risks. Your ears are self-cleaning; this habit disrupts the natural process. Safer methods involve external cleaning with a damp cloth or using wax-softening drops. Seek medical help for impacted wax to avoid pain and hearing issues.
Researchers are developing non-invasive saliva tests to detect heart failure early, potentially before symptoms appear. Studies have identified key salivary biomarkers, and a prototype device, eCaDI, is being developed for home use. This innovation promises greater accessibility and earlier intervention for heart health.
Making dough ahead of time might seem convenient, but leftover dough loses elasticity and becomes tougher due to moisture migration and gluten network changes. This impacts cooking, leading to denser results and altered textures. Freshly prepared dough offers superior softness, flavour, and consistent puffing, making quality more important than the perceived time-saving.
Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water significantly reduces these gas-producing compounds. Thorough cooking and the addition of digestive spices like hing and ajwain further enhance digestibility, allowing you to enjoy beans without discomfort.
The brain needs 7-9 hours of sleep each night, to stay healthy and prevent cognitive decline. Your brain uses sleep to remove dangerous proteins called beta-amyloid, which are associated with Alzheimer's disease development. The brain experiences decreased gray matter density, impaired memory and executive function, and decreased attention abilities, when people experience sleep disorders or insomnia
Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses can blur night and day, causing vivid dreams and difficulty concentrating. Long-term excessive use risks circadian rhythm disruption and dependency. Experts advise using the lowest effective dose, taken before bed, and prioritizing healthy sleep habits over constant reliance.
A new fruity brainteaser challenges readers to find a single lemon hidden among apples, pears, and oranges. This visual puzzle, designed to trick the eye with numerous yellow fruits, requires sharp observation skills to identify the distinct lemon outline. Such optical illusions offer cognitive benefits, boosting mental agility and concentration.
A Delhi-based gastroenterologist, Dr. Shubham Vatsya, achieved a remarkable 38 kg weight loss over three years by incorporating a simple daily habit: eating three eggs. This protein-rich food helped him feel fuller, boosted his energy, and supported his metabolism, proving that consistent, mindful choices can lead to significant health transformations.
A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights how processed foods, dehydration, and lack of movement weaken the gut's natural rhythm. Restoring balance with fiber, hydration, and consistent movement is key to a healthy digestive system, not trendy cleanses.
Choosing between Gangtok and Darjeeling offers distinct Himalayan experiences. Gangtok presents a modern, youthful vibe with organized streets and expansive mountain vistas. In contrast, Darjeeling exudes timeless charm, featuring narrow lanes, historic architecture, and iconic Kanchenjunga views. Both destinations promise captivating scenery and unique adventures, catering to different travel preferences.
Tea bags offer quick, consistent brews with smaller leaf particles, ideal for busy mornings. Loose-leaf tea, featuring whole leaves, provides richer, more nuanced flavours and aromas, making it a treat for slower moments. While tea bags are convenient and cost-effective, loose-leaf tea often boasts superior quality, environmental benefits, and a more engaging brewing ritual for discerning drinkers.
The minerals, calcium, potassium and magnesium present in milk help blood vessels relax, while maintaining proper fluid equilibrium. The cardiovascular system experiences reduced pressure because of these effects, which also enhance artery flexibility
New research links blood type A to a higher risk of autoimmune liver diseases. Individuals with blood type B may face a lower risk, particularly for primary biliary cholangitis. Autoimmune liver disease occurs when the body's immune system attacks the liver. While blood type is a factor, lifestyle choices and regular check-ups remain crucial for liver health.
Experiencing blood streaks after a sneeze can be alarming, but it's often due to common issues like dry air, allergies, or forceful sneezes irritating delicate nasal vessels. Understanding these triggers, from environmental factors to underlying health conditions, is key to effective treatment and prevention. Simple remedies and lifestyle adjustments can significantly reduce future occurrences.
Choosing the perfect name for your child is a joyful yet important decision. When it comes to naming siblings, the challenge increases, as parents often want names that complement each other, sound harmonious together, and carry meaningful roots. Sibling names that share similar sounds, letters, or themes not only create a sense of connection between the children but also make the names feel balanced and memorable. Here, we have curated five beautiful Indian baby name pairs that are perfect for
A new visual puzzle challenges you to spot a hidden cat among numerous human faces within a tight 12-second window. Intentionally designed with distractions, this brainteaser tests focus and attention to detail. While most take longer, quick spotters can achieve it in four seconds. Regularly engaging with such illusions sharpens observation skills and offers cognitive benefits.
Home remedies can calm mild perioral dermatitis, but the key is consistency and gentleness. Your skin doesnt need harsh treatments, it needs balance, breathability, and ingredients that soothe rather than suffocate. If your symptoms worsen or spread, always consult a dermatologist. But for early signs or small patches, these natural remedies work beautifully to calm irritation, restore the skins barrier, and bring your complexion back to its peaceful, glowing self.
North India, especially National Capital Delhi, and surrounding areas are currently grappling with severe pollution, with the air getting toxic day by day
Anyone eager for a dreamy winter vacation, can check out these 10 unmissable places that will offer that European winter vibe without a passport stamp.
Confused by an ex's random texts? Experts call it 'paperclipping' vague messages offering no real connection, just validation for them. This pattern, unlike genuine check-ins, drains you emotionally. Learn to spot the signs and protect your peace by setting firm boundaries. Your well-being matters more than their fleeting attention.
Starting your day right with breakfast is crucial for metabolism and energy. Avoid common pitfalls like bathing immediately after eating, delaying your meal, skipping it entirely, or eating too little. These habits can lead to indigestion, stress, blood sugar issues, and long-term health problems. A balanced, timely breakfast sets a positive tone for your entire day.
Airport security often surprises travellers with restrictions on seemingly harmless items like coconuts and protein powder. These rules, driven by safety, security, and environmental concerns, aim to prevent hazards in pressurized cabins and crowded airports. Understanding these regulations, from liquid rules to battery limitations, ensures smoother travel and a safer journey for all.
As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter depression, a form of SAD. This condition, linked to light exposure and disrupted circadian rhythms, can be managed with strategies like maximizing sunlight, maintaining routines, and a balanced diet.
New research suggests artificial sweeteners, commonly found in diet drinks and sugar-free products, may impact brain health. Studies indicate a link between higher intake and reduced cognitive performance, resembling accelerated brain aging. Scientists are exploring how these sweeteners interact with gut bacteria, inflammation, and neural pathways, urging caution despite regulatory approval for other health aspects.
Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body clocks, offering the healthiest routine. Fixed night shifts pose moderate risks, while rotating shifts present the greatest health threats due to constant circadian rhythm disruption. Prioritizing healthier work timings is crucial for well-being.
Beyond his iconic screen persona, Dharmendra instilled enduring values in his children, emphasizing hard work, humility, and respect. This grounded approach shaped Sunny, Bobby, Esha, and Ahana, fostering their individual paths in the arts. His legacy now continues with the next generation, a testament to a family built on strong principles and deep affection.
Which one is actually better if youre chasing quick hair growth this winter? Lets break it down.
Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well
If you have reduced your intake of salt and your blood pressure is still high, there may be a deeper reason for many people. Standard advice says 120 over 80 is ideal, but that measurement may not suit everyone. Some experts recommend a systolic pressure-the upper number-110 plus half of your age, and a diastolic pressure-the lower number-under 100. If your measurements consistently stick above those values, your liver or kidneys could be calling for help. So, why do blood pressure numbers stay
Popular street momos pose significant health risks, including weight gain from refined flour and fried preparation. Poor hygiene at stalls can lead to foodborne illnesses. High sodium in chutneys and unhealthy fats from frying strain heart health. Overconsumption can cause digestive issues and nutritional imbalances, potentially leading to long-term diseases like diabetes and hypertension.
Silverfish, common household pests, thrive in dark, humid areas, feeding on paper, glue, and fabrics. They cause damage by ruining belongings and are persistent due to their hiding and reproduction habits. Early action is essential to protect your home and prevent their return.

22 C