Cheesecake health risks you should know before indulging
Indulgent cheesecake, a beloved dessert, carries significant health risks. High in calories, saturated fats, and sugar, it can contribute to weight gain, heart disease, and diabetes. Experts advise mindful consumption, emphasizing portion control and limiting frequency. Healthier alternatives and homemade versions offer ways to enjoy this treat responsibly, safeguarding your well-being.