This one hidden ingredient is quietly damaging your heart more than cholesterol and increasing risk up to 21%; cardiologist reveals

Dr. Dmitry Yaranov warns that excessive sugar intake poses a greater threat to heart health than cholesterol. Sugar promotes inflammation, elevates blood pressure, disrupts glucose control, and accelerates heart disease. Studies reveal a strong link between high sugar consumption and increased risks of heart disease, stroke, and type 2 diabetes, emphasizing the need for mindful sugar management.