Kiwi vs Papaya: Which superfruit naturally boosts platelet count faster and strengthens immunity during viral infections

Kiwi and papaya are nutrient-rich fruits that support platelet production and immunity. Kiwi, rich in vitamins C and K, maintains steady platelet levels and boosts immunity. Papaya, especially its leaf extract, rapidly increases platelet count, particularly during viral infections like dengue, making it a preferred natural remedy for faster recovery.