Gastro doctor, Dr Pal, recommends a chutney recipe that is good for kidney and bladder. Actress Keerthy Suresh also loves it

Discarded corn silk is a nutritional powerhouse, packed with fibre and antioxidants beneficial for kidneys and bladder, according to gastroenterologist Dr. Pal. He shared recipes for a gut-friendly chutney and a calorie-free tea. Actress Keerthy Suresh and fans are impressed by this revelation, with science suggesting potential benefits for inflammation, blood sugar, and heart health.