Cardiologist dad reveals 5 food items he will never let his kids eat or cook for them

A cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed meats, sugary cereals, microwave popcorn, plant-based substitutes, and flavored yogurts were highlighted for their potential to cause inflammation, clog arteries, and disrupt metabolic balance, emphasizing the need for mindful eating.