Biohacker Bryan Johnson ditches meat to live forever but still hits 130g protein daily on a vegetarian diet. Heres his secret

Billionaire biohacker Bryan Johnson, founder of the $2 million-a-year Project Blueprint, meets his daily 130g protein requirement entirely on a vegetarian diet. Sharing on X (formerly Twitter), he cited health and ethical concerns, as well as AIs growing influence, as reasons for avoiding meat. Johnson relies on flax, legumes, hemp, nuts, seeds, vegetables, and collagen peptides, integrating nutrition with his anti-aging regimen while promoting a broader philosophy linking human longevity, ethics, and AI alignment.