Trending News

Apollo doctor shatters viral salt myths with a brutally honest lesson on daily sodium intake: Pink, Himalayan, rock your heart cant tell

Delhi based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has challenged the rising trend of treating pink, rock, Celtic and sea salts as wellness boosters. In a new Instagram video, he clarifies that all these varieties are essentially sodium chloride and do not detox the body or lower blood pressure differently. He emphasises that table salt remains valuable for its iodine content and reminds viewers that overall sodium intake, not the type of salt, is what truly matters.