Natural Tips For Strong And Healthy Bones The post Natural Tips For Strong And Healthy Bones appeared first on HealthyLife | WeRIndia .

Protecting kids' heart health is crucial for their long-term health and for overall wellbeing. In kids obvious issues with the heart do not show as most of the time parents concentrate on other health issues. In case of congenital heart condition (CHD) during pregnancy or once the baby is born parents get know about it as it is a birth defect. The post Prevent Heart Conditions In Children appeared first on HealthyLife | WeRIndia .

A very simple recipe for hot summer to keep your system not heavy Tomato Tambuli. You can mix this with rice or have as a side dish with rice mix. The post Tomato Tambuli Recipe appeared first on HealthyLife | WeRIndia .

Are you trying to conceive or pregnant? Then you should know -drinking alcohol during pregnancy can harm the developing fetus at any stage, even before a woman knows she is pregnant. Alcohol passes through the placenta and can interfere with normal development The post Drinking Alcohol During Pregnancy Poses Serious Threat To Fetus Health appeared first on HealthyLife | WeRIndia .

Staying cool without an air conditioner can be a total lifesaver in summer because not all houses or rooms will have AC. If you do not have AC, then here are some useful tips to keep you cool this summer. The post No Air Conditioner? Follow These DIY Cooling Hacks appeared first on HealthyLife | WeRIndia .

Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. This condition causes constant pain, and people will be discouraged from walking. The post Health Tips And Exercises To Recover From Heel Pain Plantar Fasciitis appeared first on HealthyLife | WeRIndia .

The Blue Zone Diet is inspired by the eating habits of the worlds longest-living people those who live The post Blue Zones Diet appeared first on HealthyLife | WeRIndia .

Avoid or minimize (especially in traditional ayurveda): The post Foods To Avoid According To Ayurveda appeared first on HealthyLife | WeRIndia .

This is more traditional but deeply rooted in eastern anti-inflammatory wisdom. It emphasizes seasonal eating The post Ayurvedic Vegetarian Diet appeared first on HealthyLife | WeRIndia .

What to Avoid on a WFPB Diet Animal products -meat, fish, eggs, dairy The post Foods That Are Avoided In Plant Based Whole Food Diet appeared first on HealthyLife | WeRIndia .

The Whole Food Plant-Based (WFPB) Diet is a nutrition-forward, inflammation-fighting way of eating that is especially The post Plant-Based Whole Food Diet appeared first on HealthyLife | WeRIndia .

The following are typical foods one can see in this diet. The post Types Of Foods In Mediterranean Vegetarian Diet appeared first on HealthyLife | WeRIndia .

This is one of the most studied anti-inflammatory diets and it is easy to adapt to a vegetarian lifestyle. The post Mediterranean-Inspired Vegetarian Diet appeared first on HealthyLife | WeRIndia .

There are several anti-inflammatory vegetarian diets that are not only plant-powered and sustainable but also grounded in research. The post Anti Inflammatory Vegetarian Diets For Chronic Inflammation appeared first on HealthyLife | WeRIndia .

Linoleic acid an omega-6 fatty acid found abundantly in seed oils like soybean, sunflower, corn, and safflower oil has stirred debate in the health world. Some claim it may increase the risk of breast cancer, but what does science say? The post Does Linoleic Acid from Seed Oils Increase Breast Cancer Risk? appeared first on HealthyLife | WeRIndia .

Bound angle pose or Baddha konasana is a beginners pose and helps to improve flexibility. The post Practice Bound Angle Pose Baddha Konasana For Flexibility In Groin area appeared first on HealthyLife | WeRIndia .

To promote personal and planet health Govt of India has launched a powerful campaign called Harit Yoga Campaign. This campaign is a recent initiative launched by the Indian government that integrates traditional yoga practices with environmental sustainability efforts. The post Harit Yoga Campaign To Promote Personal And Planetary Health appeared first on HealthyLife | WeRIndia .

Indian Gooseberry Tokku (Amla Tokku) is a tangy, spicy, and slightly bitter pickle-like chutney made from grated amla. It is popular in South Indian kitchens and is not only tasty but also packed with health benefits. The post Amla Indian Gooseberry Spicy Tokku appeared first on HealthyLife | WeRIndia .

In Ayurveda, excessive sweating is known as atipra-svedana and foul-smelling sweat are often signs of pitta or ama (toxins) imbalance. Excessive sweating, or hyperhidrosis, is when the body sweats more than needed to regulate temperature. The post Home Remedies To Control Excessive Sweating And Unpleasant Odor appeared first on HealthyLife | WeRIndia .

All kids love stuffed animal toys. Stuffed animals are also popularly known as plushies, cuddly toys, stuffies or plush toys.Kids get psychological support and developmental benefits by playing with stuffed animals. The post Tips For choosing Stuffed Animals For Your Kids appeared first on HealthyLife | WeRIndia .

Recent research has provided insights into how artificial sweeteners, particularly sucralose, may influence appetite regulation. A study conducted by the Keck School of Medicine at the University of Southern California found that sucralose consumption increased activity in the hypothalamusa brain region responsible for hunger regulationand heightened feelings of hunger, especially among individuals with obesity. The post New Study Reveals Artificial Sweeteners Influence Brains Response To Appeti

Skipping dinner is not good for growing kids as it interferes with sleep quality, growth and lowers energy levels. The post Dinner And Snack Ideas appeared first on HealthyLife | WeRIndia .

Are you a cat owner and does your pet scratches furniture? And, you cannot control your adorable pet? Before knowing the tips to control your cats behavior, understand why cats scratch furniture? The post Tips To Stop Cats From Scratching Furniture appeared first on HealthyLife | WeRIndia .

A well-balanced diet with proper breakfast, lunch, dinner, and snacks is essential for a childs growth, energy The post Immune-Boosting vegetarian meal ideas for kids appeared first on HealthyLife | WeRIndia .

Omega-3 fatty acids improve immune response and brain function. The post Healthy Fats, Protein And Iron appeared first on HealthyLife | WeRIndia .

Omega-3 fatty acids improve immune response and brain function. The post Healthy Fats to support cell function and to reduce inflammation appeared first on HealthyLife | WeRIndia .

Zinc helps the body produce infection-fighting cells. The post Zinc And Antioxidant Rich Foods appeared first on HealthyLife | WeRIndia .

Zinc helps the body produce infection-fighting cells. The post Zinc-Rich Foods for faster wound healing and immunity booster appeared first on HealthyLife | WeRIndia .

Vitamin C increases white blood cell production, which helps fight infections. The post Vitamin C And Prebiotic Foods appeared first on HealthyLife | WeRIndia .

Vitamin C increases white blood cell production, which helps fight infections. The post Vitamin C-Rich Foods to boost white blood cells appeared first on HealthyLife | WeRIndia .

A strong immune system helps children fight infections, including strep throat, colds, and flu. A childs immune system The post Natural Immunity Boosting Foods For Children appeared first on HealthyLife | WeRIndia .

Pomegranate is one of the most loved fruit due to its taste and appearance. It is considered as one of the superfood that promotes overall health. The post Pomegranate Nutrients, Health Benefits & Ways To Use appeared first on HealthyLife | WeRIndia .

Daily cookware that we use for serving or eating must be clean and presentable. Any unwanted marks that settles on surface or inside the vessels including dried water marks make them look not so clean. Cleaning cooking vessels can be hard. The post Quick tips to clean cookware appeared first on HealthyLife | WeRIndia .

Menopause brings many changes to the body, including shifts in hair growth and texture. Many women notice thinning hair, increased hair fall, and slower regrowth during this phase. The post Reasons For Hair Loss During Menopause And How To Take Care appeared first on HealthyLife | WeRIndia .

Yugadi Pachadi is a symbolic dish made on Yugadi day to represent the different flavors of life: sweet, sour, bitter, spicy, salty, and tangy. It is made with simple ingredients and is nutritious, refreshing, and full of cultural meaning. The post Celebrate Yugadi With Refreshing And Nourishing Yugadi Pachadi appeared first on HealthyLife | WeRIndia .

Strep throat is a bacterial infection caused by Group A Streptococcus bacterium. It is common in children and spreads through respiratory droplets from coughing, sneezing, or sharing utensils. The post Strep Throat in Children- Symptoms And Treatment appeared first on HealthyLife | WeRIndia .

Do you laugh less often or worry all the time? Then you must practice laughter or Hasya yoga. It is one of the best medicines that brings your stress level down and helps to improve your wellbeing. The post Why You Must Laugh More Often? Find Out The Benefits Of Hasya -Laughter Yoga appeared first on HealthyLife | WeRIndia .

Mulberries (Morus sps). are sweet, juicy berries that grow on the mulberry tree and are packed with nutrients and antioxidants. They come in black, red, and white varieties, each offering unique flavors and health benefits. The post Health Benefits of Delicious Mulberry And Ways To Include In Daily Diet appeared first on HealthyLife | WeRIndia .

Pumpkin is highly recommended in low calorie diet plans. It is good for chronic conditions, helps in improving eye sight. It contains Vitamin A, C, lutein and zeaxanthin. To boost immune system include pumpkin in your diet. The post Pumpkin Masala Poori Recipe appeared first on HealthyLife | WeRIndia .

If you are dealing with an overactive bladder (OAB), several home remedies and lifestyle changes can help manage symptoms naturally. OAB happens when the bladder muscles contract involuntarily, even when it is not full, causing frequent urges to urinate. The post Health Tips To Overcome Overactive Bladder Condition appeared first on HealthyLife | WeRIndia .

Eating and drinking sometimes becomes difficult when we experience sensitivity in the tooth. Tooth sensitivity is a common problem in adults. It is more common in people aged between 20 and 40, It can affect people in their early teens and when they are over 70. Women are more likely to be affected than men. The post Tooth Sensitivity, Reasons and Remedies appeared first on HealthyLife | WeRIndia .

The NOVA food classification system developed by researchers at the University of So Paulo, Brazil categorizes food based on the level of processing rather than nutrient content. This system helps distinguish between whole, minimally processed foods, processed and highly industrialized products or ultra processed foods. The post Ultra Processed Foods And Our Health appeared first on HealthyLife | WeRIndia .

Steaming is one of the healthiest cooking methods, preserving nutrients and flavors without the need for excessive oils. However, if you are using plastic sheets in the steaming process, you might be exposing yourself to harmful chemicals that can leach into your food. The post The Hidden Dangers Of Using Plastic Sheets In Steaming Food appeared first on HealthyLife | WeRIndia .

There are different ways one can use okra to get its unlimited benefits. Whole okra, okra peel, okra seeds and okra leaves all provide different health benefits. The post How to use okra for various conditions appeared first on HealthyLife | WeRIndia .

Maximizing Benefits: Pairing Prebiotics And Probiotics The post Maximizing Benefits: Pairing Prebiotics And Probiotics appeared first on HealthyLife | WeRIndia .

Prebiotics: When to Eat Them? The post Prebiotics: When to Eat Them? appeared first on HealthyLife | WeRIndia .

The Best Time To Eat Prebiotic And Probiotic Foods For Optimal Gut Health The post The Best Time To Eat Prebiotic And Probiotic Foods For Optimal Gut Health appeared first on HealthyLife | WeRIndia .

Best Prebiotic and Probiotic Foods That We Must Consume The post Best Prebiotic and Probiotic Foods That We Must Consume appeared first on HealthyLife | WeRIndia .

Without Pre And Probiotic Foods Gut Suffers The post Without Pre And Probiotic Foods Gut Suffers appeared first on HealthyLife | WeRIndia .

Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being The post Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being appeared first on HealthyLife | WeRIndia .