facebook

Health & Fitness

...

Restarting Exercise After Months Of Inactivity? How It Affects Your Heart

Months without exercise can change how your heart responds to physical effort. How your heart may beat faster, why blood pressure can rise and how to restart workouts without overdoing it.

Only My Health 30 Sep 2026 1:38 pm

Video: How Rewri Is Made In A Factory From Scratch

Rewri is one sweet that many people wait for every year and these crunchy sweets treats are a common sight during the colder months.

NDTV 30 Sep 2026 1:16 pm

5 Ways To Use Leftover Butter Chicken Gravy At Home

Instead of throwing away your leftover butter chicken gravy, use it to make these 5 quick and flavourful recipes.

NDTV 30 Sep 2026 1:09 pm

Mango Salad, But In Outer Space: Astronaut Shubhanshu Shukla Shows How It's Done

In the video, the Indian astronaut shows how he prepares his favourite mango salad for lunch in space.

NDTV 30 Sep 2026 12:28 pm

Bloating vs Enlarged Liver: How To Tell The Difference And When To Worry

Understanding the difference between bloating and an enlarged liver is important because bloating is a symptom, while an enlarged liver, medically called hepatomegaly, is a physical change in the organ that needs to be evaluated.

Only My Health 30 Sep 2026 11:00 am

Does Ovulation Always Happen on Day 14? Heres The Truth About Your Fertile Window

Do you also believe that ovulation happens mid-cycle? Well, this might not always be the case. We spoke to a gynaecologist to understand the fertile window and how to calculate it.

Only My Health 30 Sep 2026 9:44 am

SC seeks 16% MRP cap on medicines, flags huge cancer drug markups

The Supreme Court has raised concerns regarding inflated prices of essential medicines, particularly cancer drugs, sold at exorbitant markups. Justices Vikram Nath and SVN Bhatti criticized pharma companies for neglecting the struggles of ordinary people. They urged the government to consider a uniform pricing rule that limits maximum retail prices. The court highlighted the burden on taxpayers due to inflated medical expenses reimbursed under public health schemes.

The Economic Times 30 Sep 2026 1:45 am

SC upholds HC order, clarifies scope of Fortis forensic audit

The Supreme Court maintained the Delhi HC's directive for a forensic audit of certain banking transactions. This audit specifically concerns transactions involving Fortis Healthcare Ltd and its former promoters. The audit aims to examine transactions related to the erosion of shareholding in Fortis Healthcare.

The Economic Times 30 Sep 2026 1:18 am

ChrysCapital to take minority stake in Linux laboratories

Linux Laboratories has secured $70 million in equity funding from ChrysCapital and Tata Capital Healthcare Fund III. This investment involves both primary capital and a secondary purchase, marking Tata Capital Healthcare Fund II's full exit. The funding will help Linux deepen its presence in existing specialties and expand into new therapeutic areas.

The Economic Times 30 Sep 2026 1:13 am

'Paramparik Khaane Bohot Sahi Hai': Pankaj Tripathi Wants Us To Rediscover Ancestral Food Habits

Pankaj Tripathi urged people to return to traditional regional foods and practice the healthy eating habits of their ancestors.

NDTV 29 Sep 2026 11:55 pm

IHH plans to raise Fortis stake to 51%, expand capacity to 10,000 beds by 2031

IHH Healthcare aims to raise its stake in Fortis Healthcare to 51 percent within three to five years. The company intends to increase Fortis' total capacity to around 10,000 beds by 2031. This decision follows a Supreme Court ruling concerning a forensic audit of Fortis. IHH confirmed it was not involved in ongoing disputes between Fortis and prior management.

The Economic Times 29 Sep 2026 10:08 pm

Advent International seeks CCI green channel clearances for Yatharth Hospital stake buy

Advent International's Rasmalai Limited has sought Competition Comission of India's (CCI) approval to acquire a stake in Yatharth Hospitals. Meanwhile, CCI has approved four deals across agrochemicals, marine engineering, insurance and renewable energy. Rasmalai, incorporated in Cyprus and indirectly controlled by funds managed or advised by Advent, has proposed buying shares in Yatharth Hospital & Trauma Care Services, an Indian super-specialty hospital chain.

The Economic Times 29 Sep 2026 10:07 pm

SC flags a costly dose of markups, asks for 16% cap on essential meds

A Bench of Justices Vikram Nath and Sandeep Mehta asked the Centre why the maximum retail price (MRP) of essential medicines such as cancer drugs could not be capped at 16 per cent

Business Standard 29 Sep 2026 9:05 pm

Ashwagandhas 24-week safety test brings reassuring findings: Report

A clinical trial involving 1,200 adults evaluated the safety of standardised ashwagandha root extract. Participants took either ashwagandha or a placebo for 24 weeks without adverse effects on liver or kidney function. The study monitored participants' immune responses following COVISHIELD vaccination. Results indicated that ashwagandha did not impact virus-neutralising activity compared to the placebo group. This trial adds to the evidence supporting the safety of Ayurveda interventions.

The Economic Times 29 Sep 2026 8:35 pm

Video: Indian Creator Shows The Reality Of Making Parathas In America

Content creator Ritu Gupta often shares glimpses of her life in America, and her latest video featuring parathas has now gone viral.

NDTV 29 Sep 2026 6:06 pm

Tea VS Coffee: Which Is Better For Your Heart? Expert Explains

Tea and coffee can both fit into a heart-healthy diet, but the better choice depends on caffeine sensitivity and health conditions. An expert explains what to know before choosing your daily drink.

Only My Health 29 Sep 2026 5:59 pm

Medanta acquires land in Ghaziabad for 166 cr, to build 350-bed hospital

Proposed 350-bed facility in UP to strengthen Global Health's footprint across Delhi-NCR healthcare market

Business Standard 29 Sep 2026 5:09 pm

8 Hours of Sleep, Zero Glow? Dermatologist Shares Causes and Tips to Fix It

Wondering why your skin looks tired despite a good night's rest? Discover 7 surprising reasons for dull skin and expert dermatologist tips to restore your glow.

Only My Health 29 Sep 2026 4:35 pm

Medanta operator Global Health buys Ghaziabad land for Rs 166 cr to build 350-bed hospital

Global Health Limited has acquired a land parcel in Ghaziabad for approximately Rs 165.82 crore. This project will consist of a 350-plus bed hospital aimed at increasing healthcare services. The hospital will serve Ghaziabad and nearby regions, including eastern Delhi and Meerut. Global Health operates hospitals across various cities in India and aims to expand its network. This development will enhance the company's presence in the Delhi-NCR healthcare ecosystem.

The Economic Times 29 Sep 2026 4:35 pm

Pizza For Langar! US Gurudwara Serves Italian Favourite To Devotees

Everything, from the pizza base and sauces to the stuffing, was made in-house using fresh, natural ingredients.

NDTV 29 Sep 2026 4:23 pm

Making Aloo Pyaaz Kachori At Home? Follow These 6 Tips

Remove excess moisture from onions by adding gram flour to keep aloo pyaaz kachori filling dry and easy to handle.

NDTV 29 Sep 2026 4:07 pm

Sun Pharma plans $1 billion local debt sale for loan takeout, sources say

Sun Pharma is planning to raise about Rs 10,000 crore through rupee-denominated bonds to partly refinance a bridge loan used for its Organon acquisition, according to Reuters. The drugmaker is expected to issue two-, three- and four-year bonds as Indian companies increasingly turn to domestic debt amid high US borrowing costs and expectations of an RBI rate hike.

The Economic Times 29 Sep 2026 3:33 pm

H1N1 dominates India's flu cases, accounts for 75 pc of positive samples: WHO report

Recent WHO surveillance data reveals that H1N1 accounts for a significant percentage of influenza cases in India. The data indicates that H1N1 represented 75% of positive influenza samples, surpassing the regional average of 50%. Older adults, young children, pregnant women, and individuals with underlying health conditions are at greater risk. Health experts recommend vaccinations and good respiratory hygiene to mitigate the impact of the virus.

The Economic Times 29 Sep 2026 2:33 pm

Tiny Bumps on Your Forehead: Is It Milia or Closed Comedones? Dermatologist Explains

Are those tiny bumps on your forehead acne or something else? Learn how to easily spot the difference between milia and closed comedones.

Only My Health 29 Sep 2026 2:11 pm

What Causes Pain In Only One Eye? Ophthalmologists Share 5 Warning Signs of Unilateral Eye Pain

Pain in one eye can be caused by dryness, infection, corneal problems or changes in eye pressure. Ophthalmologists share the common causes of one-sided eye pain and five warning signs that should not be ignored.

Only My Health 29 Sep 2026 1:21 pm

World Heart Day 2026: 6 Simple Ways to Reduce Heart Attack Risk, Habits to Start Today

World Heart Day 2026: Know six simple lifestyle habits that can support heart health, reduce cardiovascular risk and help manage cholesterol naturally.

Web Dunia 29 Sep 2026 11:03 am

A Memorable Meal Harsh Goenka Tries 10-Course Vegetarian Menu At World's No. 1 Restaurant

Maido's vegetarian menu features Amazonian nuts, squash, seitan, and other local ingredients, showcasing Nikkei cuisine without meat.

NDTV 29 Sep 2026 10:51 am

Heart risk before 35? Nearly 6 in 10 young workers show warning markers

World Heart Day 2026: A report by digital health benefits platform ekincare found that 58.5% of employees under 35 had at least one flagged cardiovascular risk marker in 2026 year-to-date data

Business Standard 29 Sep 2026 10:13 am

From cocktails to bites: Indulge in these new food menus in Mumbai this week

While you can explore a curated cocktail menu, you can also indulge in Buffalo Chicken Wings glazed with buffalo hot sauce served with blue cheese ranch, and more

Mid Day 29 Sep 2026 9:16 am

Video: 'I Used To Hide From My Friends', Ex-Swiggy Delivery Boy Now Runs Two Seafood Ventures

Koushik Kharvi shared his journey from hiding his Swiggy delivery job to running a popular seafood business in Bengaluru.

NDTV 29 Sep 2026 8:34 am

Kerala HC says exorbitant drug prices can trigger government intervention in patented medicines

The Kerala High Court ruled that government intervention is permissible for prohibitively priced patented medicines. The court directed the Centre to gather data on the affordability of specific life-saving drugs. This ruling addresses access issues for two breast cancer medications, abemaciclib and ribociclib. The decision empowers the government to consider invoking Section 100 of the Patents Act for affordable access.

The Economic Times 29 Sep 2026 12:48 am

How To Make Dry Curry Patta Chutney: An Easy Recipe For Everyday Meals

Curry leaves are believed to help with common digestive issues such as gas, indigestion and constipation.

NDTV 28 Sep 2026 9:01 pm

When Is Durga Puja 2026? Traditional Bengali Foods That Mark The Occasion

Durga Puja 2026 begins on October 16 with key rituals including Maha Shashthi, Ashtami, and Bijoya Dashami celebrations.

NDTV 28 Sep 2026 8:55 pm

Why Your Fried Rice Doesn't Taste Like Takeaway And How To Fix It

The good news is that a few small changes can make a big difference. Here are some reasons your fried rice is falling short and how to fix them.

NDTV 28 Sep 2026 8:54 pm

Feeling Dizzy During Period? Gynaecologist Shares 6 Possible Causes

Wondering why you feel dizzy during your period? A top gynaecologist shares 6 common causes, from anaemia to hormonal shifts, plus easy tips to stop the spin.

Only My Health 28 Sep 2026 6:50 pm

What is Decision Fatigue? Expert Shares 7 Signs You Are Tired Of Making Choices

Are you struggling to make even the simplest choices? An expert reveals 7 clear signs of decision fatigue and explains how to recharge your exhausted brain.

Only My Health 28 Sep 2026 6:20 pm

Can Wet Dreams Reduce Sperm Count? Fertility Expert Explains How Nocturnal Emissions Affect Male Fertility?

Frequent wet dreams may cause worry about sperm count, but they do not automatically mean low fertility. out how sperm production works, and if ejaculation can temporarily affect semen.

Only My Health 28 Sep 2026 5:19 pm

Hair Around Nipples? Doctor Explains What's Normal, Common Causes And When To Worry

Hair around the nipples is common, but a sudden increase in coarse hair can sometimes be linked to hormonal changes. Know the nipple hair causes, PCOS connection, warning signs and safe hair-removal options.

Only My Health 28 Sep 2026 4:57 pm

India's top court disposes of Fortis' petition against IHH Healthcare unit

Malaysia's IHH Healthcare said on Monday that India's top court has disposed of Fortis Healthcare's petition challenging a court-ordered forensic audit relating to a stake purchase by an IHH Healthcare unit in the Indian healthcare provider.

The Economic Times 28 Sep 2026 3:57 pm

Excess Screen Time May Affect Children's Spine Health: Experts

Long periods of screen use, prolonged sitting and poor posture may be linked to back, neck and other spinal problems among children and teenagers, physiotherapy experts have said. Experts from the Indian Association of Physiotherapists (IAP)highlighted the issue during the World Physiotherapy Asia Western Pacific (WPAWP) Regional Conference 2026at Yashobhoomi in Delhi. The event brought together more than 10,000 physiotherapy professionals and delegates from India and 32 countries to discuss emerging issues in physical health, rehabilitation and preventive care. Why Children's Screen Habits Matter Dr Sanjiv K Jha, IAP president and organising chair of the WPAWP Regional Conference 2026, said the concern goes beyond simply counting the number of hours children spend on screens. He said sitting in the same position for extended periods, limited physical movement and repeatedly looking down at smartphones can put additional strain on the neck and back. According to experts, children should be encouraged to combine screen use with regular movement, proper posture and adequate physical activity. However, they cautioned that screen time alone should not be treated as a definite or single cause of back pain. Scientific research has reported associations between sedentary behaviour and spinal pain in children and adolescents, but the relationship is more complex. Screen Use and Neck Pain Research has also examined the possible connection between sedentary habits and neck discomfort among young people. A systematic review and meta-analysis reported a mild association between sedentary behaviour and neck pain in children and adolescents. Another study of 970 school-aged children found links between overall screen exposure, passive gaming and social media use and neck and shoulder pain at one follow-up assessment. The way children position their bodies while using devices may also play a role. Research involving children aged five to 12 found that smartphone use was associated with changes in head and neck flexion and craniocervical posture, particularly when the children were seated. Experts Call for Regular Movement Breaks Dr Ruchi Varshney, organising secretary of WPAWP 2026, said children today can remain physically inactive for extended periods while staying mentally engaged with digital devices. She said the solution should not simply be to remove technology from children's lives. Instead, parents and schools should help children develop healthier habits while using devices. Experts recommended taking frequent movement breaks during study and screen sessions, changing sitting positions, using suitable seating and maintaining regular age-appropriate physical activity. They also advised children to avoid spending prolonged periods with their neck bent down while using smartphones. Early Attention to Persistent Pain Physiotherapy experts said preventive movement education could help children develop healthier habits and potentially reduce the risk of musculoskeletal problems. Parents and schools were advised to pay attention if a child develops pain that is recurrent or persistent and seek an early assessment when required. Dr Varshney said childhood is an important stage for developing healthy movement patterns rather than waiting until musculoskeletal problems become established. With technology increasingly integrated into education and daily life, experts stressed the importance of balancing screen use with movement, fitness and healthy spinal habits.

Web Dunia 28 Sep 2026 3:01 pm

Sun Pharma signs major deal with LIB Therapeutics of US, gains access to $3.7-bn global market for bad cholesterol inhibitor PCSK9

Sun Pharma has signed an exclusive agreement with LIB Therapeutics for Lerodalcibep, a cholesterol-lowering medication. This deal covers all markets globally except for the United States and China. Lerodalcibep, a once-monthly PCSK9 inhibitor, will be marketed under the name Lyrokaul in Europe.

The Economic Times 28 Sep 2026 11:48 am

Kasakesari Ras

Kasakesari Ras Ingredients, Preparation, Ayurvedic Properties, Indications & Dosages Introduction In the vast landscape of Ayurvedic pathology, Kasa (cough) ... Read more The post Kasakesari Ras appeared first on Planet Ayurveda .

planetayurveda 28 Sep 2026 11:00 am

Brihat Shringarabhra Ras

Brihat Shringarabhra Ras Ingredients, Preparation, Ayurvedic Properties, Indications & Dosages Introduction Brihat Shringarabhra Ras is a highly potent, mineral-rich ... Read more The post Brihat Shringarabhra Ras appeared first on Planet Ayurveda .

planetayurveda 28 Sep 2026 10:52 am

Nag Rasayan

Nag Rasayan Ingredients, Preparation, Ayurvedic Properties, Indications & Dosages Classical Reference Ras Tantra Saar And Siddha Prayog Sangreha ... Read more The post Nag Rasayan appeared first on Planet Ayurveda .

planetayurveda 28 Sep 2026 10:12 am

Fortis says it was complete stranger to Daiichi-Singh Brothers arbitration dispute

Fortis Healthcare has stated that it has no involvement in the dispute between Daiichi Sankyo and the Singh Brothers. The Supreme Court has allowed a forensic audit, affirming that previous observations were tentative. Fortis emphasized there were no penalties or liabilities imposed on them in the High Court's judgment. By March 2018, the Singh Brothers' shareholding in Fortis dropped to below 1%.

The Economic Times 28 Sep 2026 1:09 am

Govt, private hospitals likely to be graded on quality & safety

Niti Aayog is developing a national quality framework for public and private hospitals, aligned with international standards, to help patients compare hospitals and improve healthcare quality. The framework will include patient safety, clinical outcomes, readmission rates, medication errors and specialty-specific indicators such as survival and mortality rates.

The Economic Times 28 Sep 2026 12:48 am

CDSCO steps up scrutiny of pharma drugs containing narcotic substances

The Central Drugs Standard Control Organisation is addressing regulatory gaps related to the illegal diversion of pharmaceutical drugs. Following the National Committee for Coordination on Drug Trafficking meeting, specific targets have been assigned to CDSCO. The drugs consultative committee will examine current regulations to recommend improvements. Union home minister Amit Shah emphasized the need for a coordinated strategy against evolving drug trafficking.

The Economic Times 28 Sep 2026 12:41 am

Video: This Cafe Is Designed Like Rajbaris, 250-Year-Old Royal Palaces In Kolkata

The Oven Diner offers a space where the old-world charm meets a contemporary vibe in the most wonderful setting.

NDTV 27 Sep 2026 11:58 pm

Assam Man Left Security Guard Job To Build Paratha Brand, Now Earns Rs 50 Lakh Per Month

From working as a daily-wage labourer and security guard to mastering paratha-making, Diganta Das built his own frozen food business in Assam with his life savings of Rs 7 lakh.

NDTV 27 Sep 2026 11:43 pm

Video: Ahmedabad Stall Owner Sells 2,500 Vada Pav In Four Hours, Thanks Customers

The vada pav stall announced a buy one, get one free offer and was flooded by customers in no time.

NDTV 27 Sep 2026 11:29 pm

Fortis Healthcare confident forensic audit will clear company in share transfer dispute

Fortis Healthcare has expressed confidence that a forensic audit will verify its non-involvement in a share transfer dispute. The Supreme Court's recent ruling allows the audit to proceed while minimizing the influence of previous judgments. Fortis clarified that it was never a party to the arbitration between the Singh Brothers and Daiichi Sankyo.

The Economic Times 27 Sep 2026 8:36 pm

How Much Caffeine Is Too Much When You Are Trying To Conceive? Detailed Guide by an Expert

Caffeine is not advisable to women who are pregnant or trying to conceive, but that doesnt mean you have to completely avoid it.

Only My Health 27 Sep 2026 4:33 pm

Want To Make This Daughters Day Extra Special? Whip Up These 10 Irresistible Desserts

Celebrate your daughter with something sweet! Try these 10 easy desserts that are sure to bring a smile to her face.

NDTV 27 Sep 2026 4:32 pm

Assam Tea Goes Premium, Pu'er Tea Cake Sells For Rs 12,000 Per kg At Auction

Five kg of Assam's Pu'er tea, made by Gauripur Tea Industry in Golaghat, was sold at Rs 12,000 per kg during an auction on Friday.

NDTV 27 Sep 2026 2:55 pm

Why Does Your Mind Become More Active The Moment You Get Into Bed?

You crash into your bed to relax, but your mind has other plans. Instead of feeling relaxed, your brain suddenly seems to become more active. This is common, but it might be concerning when it happens frequently, if not regularly.

Only My Health 27 Sep 2026 2:53 pm

Cardiac Arrest vs Heart Attack vs Heart Failure: Key Differences Explained By Cardiologist

Heart conditions have become very common these days. It is no longer limited to the elderly, which is alarming. To raise awareness about heart diseases, we spoke to a cardiologist who shared major differences between a heart attack, heart failure, and cardiac arrest.

Only My Health 27 Sep 2026 1:03 pm

Essential Oils for Seasonal Allergies: Benefits, How To Use, and Tips for Caution

Seasonal allergies are very common, but they can be very challenging, especially for people with a weaker immune system. Certain essential oils can ease allergic symptoms and bring respite. We have curated a guide with an expert's insights to help you choose the right oil for relief.

Only My Health 27 Sep 2026 11:50 am

Ayush services sector growing fast; projected to hit up to USD 318 billion by 2047: Study

The Ayush services sector is projected to reach USD 216-318 billion by 2047 as it continues to expand. This sector reported a 16.91 percent compound annual growth rate since 2022-23 and supported 1.76 million livelihoods. Clinics and day-care centers generated the majority of the sector's revenue, with Ayurveda leading individual systems. The sector's role in Medical Value Travel is also notable with international patients contributing substantially to revenues.

The Economic Times 27 Sep 2026 11:49 am

Love Your Kebabs and Sausages? Eating Red and Processed Meat Regularly Might Cause Colorectal Cancer

Regular consumption of processed foods, particularly red meat is not good for your colon. A leading gastroenterologist highlights that these increase the risk of colorectal cancer. For more information, read this article.

Only My Health 26 Sep 2026 11:44 pm

Video: Shreya Ghoshal Makes Modaks At Vikas Khanna's NYC Restaurant Bungalow

Shreya Ghoshal visited chef Vikas Khanna's restaurant in New York, and the two had a great time together making modaks.

NDTV 26 Sep 2026 8:12 pm

Challenging Science : China's Grilled Ice Cubes Street Snack Leaves Internet Confused

Content creator Evelyn shared a video of the unusual food from a market, where a street food vendor has been seen selling grilled ice cubes.

NDTV 26 Sep 2026 6:58 pm

Feeling Colder During Period? Doctor Explains Causes and Tips to Manage

Wondering why you feel so cold during your period? Discover the hidden hormonal causes behind period chills and expert-approved tips to manage them.

Only My Health 26 Sep 2026 6:35 pm

Is Your Light Dinner Making You Eat More the Next Day? Expert Shares Why It May Be Happening

While it is advised to eat a light dinner for better metabolism, it may make you hungrier the morning after. We spoke to a dietitian to understand potential causes.

Only My Health 26 Sep 2026 6:25 pm

Why Travel Can Leave You Constipated, Expert Shares Potential Causes and How to Prevent It

Travelling is mostly fun and therapeutic, but it may put some people under the stress of constipation. If you also experience traveller's constipation and want to know why it happens, this article is a worthy read.

Only My Health 26 Sep 2026 5:08 pm

Burning Sensation From Skincare Products? 7 Possible Reasons and Tips to Deal With It

Skincare shouldn't hurt. Uncover the 7 reasons behind that burning sensation and learn how to adjust your routine, repair your barrier, and soothe your face.

Only My Health 26 Sep 2026 5:07 pm

IMA advises against antibiotic use as seasonal swine flu cases rise

The Indian Medical Association (IMA) has urged people not to use antibiotics for swine flu symptoms, warning that indiscriminate use of drugs such as azithromycin, amoxicillin-clavulanate and cefixime during the ongoing seasonal Influenza A (H1N1) surge could worsen antimicrobial resistance without offering any benefit against the viral infection. In an advisor, the IMA said Influenza A (H1N1) is a viral illness, and antibiotics should only be prescribed if a qualified physician confirms a secondary bacterial infection based on clinical and laboratory findings. It also cautioned against self-medication with antiviral drugs such as oseltamivir, saying these are prescription medicines meant only for specific clinical categories under medical supervision. The advisory comes amid a seasonal rise in H1N1 cases during the monsoon, with Delhi reporting more than 1,770 laboratory-confirmed infections and additional cases being recorded in Maharashtra, Karnataka and West Bengal. According to the IMA, surveillance by the Indian Council of Medical Research (ICMR) shows that the circulating virus remains the seasonal Influenza A (H1N1) strain, with no evidence of new genetic mutations. The association said most H1N1 infections remain mild and self-limiting and there is no cause for panic, though people should remain vigilant. The IMA said common symptoms include sudden high fever, dry cough, sore throat, severe body aches, fatigue, headache, nasal congestion and, particularly in children, nausea, vomiting or diarrhoea. It advised immediate medical attention if patients develop breathing difficulty, chest pain, bluish discolouration of the lips or fingers, coughing up blood, confusion, seizures, persistent vomiting or inability to drink fluids. In children, poor feeding, lethargy, grunting and severe chest retractions require urgent evaluation. The association also reiterated preventive measures, including frequent handwashing, covering coughs and sneezes, wearing a well-fitted mask in crowded enclosed spaces, staying home until at least 24 hours after fever subsides, and annual influenza vaccination for healthcare workers, pregnant women, older adults and people with chronic illnesses.

Web Dunia 26 Sep 2026 4:44 pm