Inflammatory bowel disease (IBD) symptoms: How diet, lifestyle, and emotional support can ease anxiety and improve daily life

India faces a rising tide of inflammatory bowel disease (IBD), fueled by urban lifestyles and dietary shifts. Conditions like Crohn's and ulcerative colitis bring unpredictable flare-ups, impacting physical and emotional well-being. Effective management involves lifestyle changes, nutritional adjustments, and stress control, alongside modern treatments.