Consumer forum directs travel agency to pay 6 lakh as compensation

How to Explore Budget-Friendly Destinations for Indian Travelers

If you're dreaming of your next getaway but want to keep expenses in check, why not explore countries that won't break the bank? Instead of jetting off to faraway lands like the USA or UK, consider these budget-friendly options that offer both adventure and affordability for Indian travelers. Thailand: A Timeless Favorite Thailand has long been a beloved destination for Indian tourists, thanks to its favorable exchange rates and proximity. Whether you're craving bustling city life or serene beaches, Thailand has it all at a fraction of the cost. From delicious street food to budget accommodations, you can experience the best of Thailand without draining your wallet. With flight durations shorter than many other destinations, Thailand remains a top pick for budget-conscious travelers. Vietnam: A Taste of Asia Nestled in the eastern Indo-Chinese peninsula, Vietnam beckons with its unique culture and affordability. Its S shape coastline offers diverse landscapes, from vibrant cities to tranquil rice paddies. Traveling during the peak season from November to April ensures pleasant weather and optimal experiences. Whether you're exploring bustling markets or cruising along scenic waterways, Vietnam offers unforgettable adventures without the hefty price tag. Cambodia: Ancient Wonders Await Step back in time and explore the ancient wonders of Cambodia, home to the majestic Angkor Wat temple complex. Beyond its iconic landmarks, Cambodia boasts a rich tapestry of culture and history waiting to be discovered. From the bustling streets of Phnom Penh to the idyllic beaches of Sihanoukville, there's something for every traveler. For those seeking adventure, cycling through rural villages provides a glimpse into authentic Cambodian life at minimal cost. Laos: Nature's Playground Escape the hustle and bustle and immerse yourself in the natural beauty of Laos. With its lush forests, towering mountains, and tranquil lakes, Laos offers a serene retreat for budget travelers. Explore hidden caves, trek through verdant landscapes, or simply relax by the shimmering waters. Renting a bicycle for a day allows you to explore quaint villages and scenic vistas without breaking the bank. So, if you're looking to satisfy your wanderlust without emptying your wallet, consider these budget-friendly destinations for your next adventure. Explore the World of K-Pop: Easy Guide to South Korea Tourist Visas for Indians Make a plan to visit these places of Himachal Pradesh in summer, you will find peace

Gram pulses: Eating gram pulses can give 5 incredible benefits to the body, include them in the diet.

Lentils are considered very beneficial for health. By eating this, the body gets abundant nutrition. You should include gram pulses in your diet. This pulse is very nutritious to eat. In most of the houses, people like to eat gram dal. Today let us tell you the benefits of eating it. You must include pulses in your diet. Gram pulses are considered very beneficial for health. By eating this, many types of benefits are seen in the body. India's famous nutrition expert Nikhil Vats said that eating gram dal strengthens bones. Your body remains absolutely fit. It is also helpful in curing many diseases. Sodium, potassium, fiber, iron, calcium and protein are found in abundance in gram pulses. Blood pressure also remains under control by its consumption. You must include this pulse in your diet. Gram dal works to give you strength by removing fatigue from the body. It also works to reduce muscle pain. If you want to lose your weight, if you are very worried about increasing weight, then you should consume this gram dal. Be sure to include gram pulses in your diet. It also works to keep you fit by reducing your weight. The fiber present in gram dal keeps the stomach full for a long time. You lose weight rapidly. Eating gram dal helps you a lot in controlling diabetes. The fiber present in gram dal works to prevent diabetes. Diabetic patients must include gram dal in their diet. By eating gram dal your immunity also becomes much stronger. Eating gram dal helps you a lot in keeping your body fit by reducing the risk of diseases. (PC: Freepik)

Yoga Tips: If you can't sleep at night then practice these yogasanas, the problem of insomnia will go away.

Sleep is very important for health. Lack of good and deep sleep affects daily routine and may also lead to the possibility of mental disorders. There can be many reasons for not being able to sleep. For example, stress and anxiety cause insomnia. Insomnia occurs due to metabolic disorders like gastric problems, and acidity. Apart from this, irregular eating habits, lack of exercise, and long screen time also affect sleep. If you too are unable to sleep at night or are troubled by lack of deep sleep, then you can make a habit of practicing some yogasanas. Yoga reduces insomnia and improves health. Balasana If you want a good and deep sleep at night, then make it a habit to practice Balasana. This keeps the mind calm. To do this asana, sit on the mat in Vajrasana posture, inhale inwards, and move the hands straight upwards. Exhale and bend forward. During this, keep your palms and head on the ground. While inhaling and exhaling, join the fingers together and place the head gently between the two palms. Shavasana Practice Shavasana to calm the nervous system and relax tired muscles and shoulders. To do Shavasana, lie down on your back and spread both your legs by giving some gaps. Then, while leaving the body loose towards the toes of the feet, inhale comfortably and leave the entire body loose. Uttanasana With the practice of Uttanasana, you can quickly see a difference in sleep. To practice this yoga, first of all, stand straight take a long breath, and move both hands upwards. Now exhale and move your hands down towards the ground. During this, try to touch the toes of the feet. Remain in this position for some time. Shalabhasana If you wake up repeatedly during the night or keep changing sides, then start practicing Shalabhasana. To practice this yoga, lie down on your stomach and place both palms below the thighs. Then straighten the toes by connecting the heels of both feet. Try to slowly raise your legs and stay in this position for some time while taking deep breaths. (PC: Pexel)

Cooking Tips: If bitter gourd curry becomes bitter then follow these tips, you will get relief from bitterness.

Most doctors recommend eating bitter gourd during the summer season. Many such elements are found in bitter gourd, which are beneficial for health. Bitter gourd is consumed in many diseases. Bitter gourd is a vegetable which is very important to prepare properly. Although bitter gourd is very tasty to eat, but if it is not prepared properly then its taste becomes quite bitter. Adults may still eat bitter gourd once in a while thinking that it is beneficial for health, but children are very fussy about eating it. If you are also worried that bitter gourds remain bitter while preparing them, then this article is for you. In this article, we are going to tell you some such tips, following which the bitterness of bitter gourd vegetable will go away. Apply salt Before making bitter gourd, apply salt thoroughly on the bitter gourd for about 30 minutes. The minerals found in salt will help in removing the bitter juice of bitter gourd. If you want, you can also keep them soaked in salt water. Make sure to wash it thoroughly before making it. Remove seeds A lot of bitterness is found in bitter gourd seeds. In such a situation, while cutting bitter gourd, remove its seeds. After removing the seeds, its bitterness will reduce to a great extent. Peel right Before preparing bitter gourd, peel them. By doing this its bitterness will reduce. Maximum bitterness is found in the peel of bitter gourd. In such a situation, remove its thick peel. If you want, you can dry it in the sun and use it while making stuffed bitter gourd. Curd will reduce bitterness If you soak bitter gourd in curd for an hour before preparing it, the bitterness of bitter gourd will reduce to a great extent. To make bitter gourd, extract it from curd and then make its vegetable. (PC: Instagram)

Cancer: Woman had problem with eyes, lung cancer was detected during examination, be careful about such symptoms

Lung cancer is a major emerging threat in people of all ages. Its initial symptoms may include problems like difficulty in breathing, chest pain, bleeding from the mucus, and weight loss without any effort. But does lung cancer have any connection with blindness? A surprising case that came to light recently has raised such questions. In an extremely rare case, a 32-year-old woman suddenly lost vision in one eye, according to a report published in The Elsevier Journal Radiology Case. When doctors examined him to find out the cause of the disease, he was diagnosed with lung cancer. This woman living in India had lost the vision in her right eye and for about 20 days she was experiencing occasional flashes of light in her left eye also. Doctors diagnosed him with cancer during examination. Medical reports reveal that the victim never smoked and was completely healthy before she lost her eyesight. Lung cancer can spread to the eyes also During the examination, doctors noticed that a large, white-yellow mass was growing behind the woman's right eye. To know about its causes, the patient's blood was examined and an X-ray was done. Eventually, a chest X-ray and scan revealed that a mass of cancerous tissue was growing in the lower part of the woman's right lung. The tumor had also spread to several other organs, including the choroid of the eye. Health experts say, although it is very rare for lung cancer to spread to the eyes, however, in 0.1% to 7% of the cases, its symptoms can be seen in the eyes also. Eye-related problems in lung cancer Health experts say it is quite rare for visual impairment or any other type of eye-related problems to occur as a sign of lung cancer. So far, only about 60 such cases have been reported in the medical literature. The case of the woman mentioned in this case is even more unusual because she was not a smoker. It is noteworthy that smoking is considered to be the main reason for most of the cases of lung cancer. Doctors say that there can be many other unexpected symptoms similar to lung cancer, about which people need to know and seek medical advice in time. There may be pain in the bones Medical reports show that in some cases of lung cancer, apart from breathing problems, patients may also suffer from bone pain and many other bone-related problems. When cancer cells spread to the bone, it can cause pain in the spine/back, pelvic area, or large bones of the arms and legs. This pain increases while walking, at night, or while lying on the back. There may be a problem with the balance Some patients with lung cancer have also been shown to have an increased risk of balance disorders. Tumors located near the superior vena cava (the large vein that carries blood from your head and arms back to the heart) can obstruct blood flow, which can often cause dizziness or loss of balance in cancer patients. These types of symptoms are seen more in lung cancer patients. (PC: ISTOCK)

World Asthma Day: 46% of deaths due to asthma worldwide are in India alone, do you also have its symptoms?

Asthma is a serious lung disease, the risk of which is seen in people of almost all ages. Asthma patients suffer from swelling and stiffness of muscles around the airways, due to which it becomes difficult for them to breathe. Health experts said that many environmental conditions are considered to increase problems for asthma patients, hence people suffering from this disease must continue to take precautions. World Asthma Day is celebrated every year on the first Tuesday of May to make people aware of this globally reported disease and educating them about measures to prevent asthma. This year's theme for Asthma Day is Asthma Education Empowers. If we look at the statistics of asthma, it is found that 46% of deaths due to asthma worldwide are reported from India alone. This disease is making young people and even children its victims. Let's take a look at the symptoms of this disorder and the problems it causes. Asthma patients in India An estimated more than two lakh people die due to asthma every year in India. According to the Global Burden of Disease 2021 report, asthma patients are increasing rapidly in India. Respiratory disease experts say that if asthma is diagnosed in time in most patients, then its proper treatment can help prevent the symptoms from worsening. What do experts say? Dr. Sandeep Salvi, President of the Indian Chest Society, says that the main reason for the increasing cases of asthma in India is considered to be the lack of timely diagnosis. More than 90 percent of asthma patients in India do not use inhaled corticosteroids, which are considered essential to prevent the disease. Due to the lack of timely diagnosis or treatment of the disease in most people, there is a risk of this disease taking a serious form. Doctors say timely detection of this lung disease can help in preventing the symptoms from worsening. How to know if you too have asthma? Symptoms of asthma may vary from person to person. There is a risk of triggering the problem of asthma due to exposure to dust and pollen particles or allergies to certain types of things. If you are also experiencing some types of symptoms, then definitely consult an expert. Difficulty in breathing. Chest tightness or pain. Wheezing while exhaling is a common symptom of asthma in children. Difficulty sleeping due to shortness of breath, cough, or wheezing. These can be serious signs Doctors say, in serious situations, cases of asthma attack can be dangerous. Some situations may also require emergency treatment. If such symptoms of asthma are visible then it is a sign that you should go for emergency treatment. Increasing problem of difficulty in breathing or wheezing. No improvement even after using the inhaler. The problem of shortness of breath even after less physical activity. (PC: ISTOCK)

Aadhaar Card: Does the number of Aadhaar card really change after updating it?

Today, we are using Aadhar cards for various important purposes. After its arrival, there has been transparency in many works of government and private sector. The Aadhar card is a very important document. Aadhaar card is being used for everything from admission of children in school to employment and many government works. Much of our important information is recorded on the Aadhaar card. This includes our biometric and demographic details. Many times it is seen that after getting the Aadhaar card, mistakes are made. In case of any mistake in the UID card, you can get it updated by visiting the nearest enrollment center. People often have a question, does the Aadhaar number change after updating the Aadhaar card? If you also want to know about this. In such a situation, this news is especially for you. For your information, let us tell you that after updating the Aadhar card, its Aadhar number does not change. Once Aadhaar is made, the number is issued to you. The same number always remains no matter how many times you update your Aadhaar card. Today Aadhar card is being used for various purposes. It is being used to verify the identity of the beneficiaries getting the benefits of the government scheme. After the introduction of the Aadhaar card, the need to submit many documents has been reduced. This has made the process simple and easy. With its help, benefits, and subsidies of various government schemes are reaching the beneficiary's account directly. In such a situation, it would not be wrong to call the Aadhar Card a versatile and useful document. (PC: ISTOCK)

PM kisan Yojana: On which day can the 17th installment be released? Know what is the update

Even today, there are a large number of such farmers in the country who are economically weak. To provide financial assistance to these farmers, the Central and State Governments are running many wonderful schemes at their respective levels. The objective of these schemes is to increase the income of farmers. In this context, a few years ago the Central Government had started a very wonderful scheme called Pradhan Mantri Kisan Samman Nidhi. Through this scheme, the government is sending financial assistance of Rs 6,000 every year to the accounts of poor farmers. This financial assistance of Rs 6 thousand is sent every year through three installments. Till now the Government of India has released 16 installments of PM Kisan Samman Nidhi Yojana. Crores of farmers across the country are now waiting for the 17th installment. The question of many farmers is that by when can the government release the 17th installment of the Pradhan Mantri Kisan Samman Nidhi Yojana? If you also want to know about this. In such a situation, this news is especially for you. If media reports are to be believed, the Central Government may release the 17th installment of PM Kisan Samman Nidhi Yojana in the month of June or July after the Lok Sabha elections. However, the Central Government has not yet made any official announcement regarding the transfer of installment money. If you also want to take advantage of the Prime Minister Kisan Samman Nidhi Yojana. In such a situation, the process of applying for the scheme is quite easy. You can register yourself in the scheme both online and offline. To apply online for PM Kisan Samman Nidhi Yojana, you will have to visit PM Kisan Portal. If you want to apply offline. In such a situation, you will have to go to the nearest public service center with the necessary documents. (PC: ISTOCK)

Travel tips: If you want to enjoy river rafting in summer, then these 4 destinations can be the best.

River rafting is an exciting activity during the summer season that can give you relief from the heat and bring you closer to nature. This is a great activity to enjoy with friends and family. There are many great places in India for river rafting in summer. Especially in summer, river rafting is more fun here. In the summer season, due to the rise in river water level, the fun of rafting increases further. Rafting is an enriching experience in which people sit on a raft (boat) and cross the waves of flowing water through the arrows of the river. This activity involves both risk and excitement, which provides people with an experience full of joy and thrill. Rishikesh, Uttarakhand: Rishikesh is considered the capital of India for river rafting. Various levels of rafting on the River Ganga are available here, suitable for everyone from beginners to experts. Rishikesh rafting season runs from March to September, so summer is an ideal time for river rafting. Coorg, Karnataka: Coorg, also known as God's Own Country, is a great place for river rafting in South India. Rafting is organized on Rawatbela river in Coorg. You can do rafting between July to September. Himachal Pradesh: Himachal Pradesh has many rivers that are suitable for river rafting, the most popular of which are the Sutlej and the Beas. The rafting season usually lasts from June to September. Ladakh: If you want to enjoy adventure as well as beautiful natural scenery, then you can go rafting on the Indus River in Ladakh. The rafting season here lasts from July to September. The pleasure of rafting increases in the summer season, because at this time the water level of the rivers is high and boaters have to face waves in high water. The entertainment of the river and the beauty of the complex attract people throughout the summer days, and they enjoy rafting. So if you are planning to travel somewhere during this summer vacation, then you can go here for river rafting. (PC: Google)

Travel tips: Darbhanga is a historical city of Bihar, know the top 5 tourist places here.

Darbhanga is the 5th largest city of Bihar, its literal meaning is 'Dwar Bang' or 'Dari Bang' i.e. 'Door of Bengal'. This is a perfect place for tourism. Trains run from here to every corner of India including Delhi, Mumbai and Kolkata. Apart from this, there is also an airport here which makes it an easy gateway for tourists. Let us know which are the top tourist destinations of Darbhanga. Darbhanga Fort is also called Ram Bagh Fort because it is located in the area of Rambagh Palace which is spread over 85 acres. This huge fort was constructed between 1934 and 1947. Kusheshwarsthan Bird Sanctuary is made up of approximately 14 submerged villages, whose area is 7019.75 acres, many species of birds can be seen here. Also, many Siberian migratory birds come here during the winter season because the temperature in their native country becomes very low. Whenever you come to Darbhanga, you must visit Chandradhari Museum, it was constructed in the year 1957, then it was called Mithila Museum. Many things of history have been preserved here. Ahalya Sthan of Darbhanga district is an important religious place. It was constructed during the rule of Maharaj Chhatra Singh and Maharaj Rudra Singh. Devotees come here from far and wide to have darshan. Lakshmeshwar Vilas Palace was built in the year 1882 by Maharaja Lakshmeshwar Singh of Darbhanga. Today this magnificent building is used as the administrative building of Kameshwar Singh Darbhanga Sanskrit University. (PC: Zee news)

Travel tips: 5 beautiful places for a two-day trip, start the journey from Delhi

Summer holidays are starting. People may have already made plans to travel during the holidays. In this season, you can go to some cool or peaceful places. If you are a resident of Delhi or nearby cities, then you have the option of many places very close by to visit or enjoy the summer holidays. You can go on a two-day trip from Delhi in a planned manner. Whether you're a nature lover, a history lover, or just looking for some peace, some destinations can be found just a few hours away from Delhi. In this article, we are talking about five amazing places where you can go on a two-day trip. Agra The journey to Agra, 230 km away from Delhi, can be completed by road in 3-4 hours. The Taj Mahal with its magical views is located in Agra, which needs no introduction. UNESCO has declared it a world heritage. Apart from this, one can visit many other historical places including Agra Fort, and Mughal Garden. Jaipur You can travel to Jaipur by traveling 4-5 hours from Delhi. Jaipur is 280 km from the capital Delhi. Pink City Jaipur is a vibrant blend of history, culture, and royalty. You can visit Amber Fort, Hawa Mahal, Nahargarh, and Amer Fort. Rishikesh You can visit Rishikesh by driving just 5-6 hours, 240 km away from the capital Delhi. Situated in the lap of the Himalayas and on the banks of the Ganga, Rishikesh can be visited for a balanced experience of adventure and spirituality. Here you can enjoy adventure through river rafting, camping, and clip jumping activities, and also give relaxation to body and mind through yoga and meditation. Bharatpur Bharatpur is located 200 km away from Delhi, at a distance of 4-5 hours. For nature lovers and bird watchers, Bharatpur is a great tourist destination with its famous Keoladeo National Park, which is a UNESCO World Heritage Site. (PC: ISTOCK)

Travel tips: Ahmedabad has these beautiful places, go to visit in summer

The stinging burning summer season came. You must have heard this line in the TV advertisement and you must have felt it as soon as the summer came. In this season, the heat of the sun increases more. In such a situation, do not want to get out of the house, but do not even want to spend the summer holidays in the house. You can go for a walk with family, children or friends during the summer holidays. If you live in the city of Gujarat, then choose a place to celebrate the summer holiday in the scorching summer. Kutch India's largest white salt desert is the Rann of Kutch located in Gujarat. In summer, the idea of going to a desert seemed to be sweating but this place is more than only white sand, especially when you arrive here in the evening. In the evening, the view of the sunset from here gives a very surprising scene. Going here in summer can be a better option. Thol bird sanctuary One of the magnificent tourist sites located near Ahmedabad, this place is spread over an area of about 7 square kilometers. You can see many birds simultaneously here. You can reach here by driving an hour from Ahmedabad. You can reach here to live in a quiet environment amidst natural beauty. There is also a freshwater lake, on which you can feel relaxed. Apart from this, Marine National Park can also go. Jajari waterfall There is a lot of pleasure in playing with water in summer. In this season, children insist on going to the water park, but it can be expensive to take them to the water park every month. In such a situation, the children can take the Jajari waterfall near Ahmedabad. This place is just 3 hours away from Ahmedabad, where it can be easily accessible. Saputara Saputara, the only hill station in Gujarat, can also be an option to roam in the holidays. Saputara is located in the Dang district. Those who are fond of exciting activities will like this place. Here green forests, mountains, waterfalls, Saputara Lake, and Hatgarh Fort can go to visit. (PC: ISTOCK, TOI)

Travel tips: IRCTC has brought tour package to rotate Nainital in summer season, know what facilities are getting

If you want to roam a good place during the summer season. In such a situation, this news is special for you. Today we are going to tell you about a great tour package of IRCTC. Under this tour package of IRCTC, you are getting a chance to visit Nainital. Nainital is quite famous among tourists. Here you will find many beautiful lakes, mountains and beautiful natural views. There are many tourist places to visit here, which work to attract a large number of tourists. If you want to visit Nainital during the summer season, you should not miss this tour package of IRCTC. You are also getting many great facilities in the Nainital Tour Package of IRCTC. In this episode, let us know about it in detail - This tour package of IRCTC is named Nainital-The City of Lake. Under this package you will be rotated for 4 nights and 5 days. Its package code is NLR033. This tour package of IRCTC starts from Lucknow on 9 May 2024. This is a train tour package of IRCTC. Apart from this, you will also get a cab facility to rotate. You do not have to worry about anything while traveling. IRCTC will arrange a hotel to stay from your food and stay. (PC: TOI)

Bangalore Watch Company tests its apogee wrist watch in Space, prototype travels 35 km into Earth's atmosphere

Bangalore Watch Company successfully tests Apogee wristwatch in Space, marking a significant milestone in the brand's history. The Karman Line Project demonstrates the watches' capability and inspiration from the Indian space program.

8 Health Benefits Of Bael Fruit We Bet You Didnt Know

Bael juice is a natural detoxifier as it contains chemicals like riboflavin and thiamine.

Is Your Baby Sleeping In An AC Room? 6 Things To Keep In Mind

Cover the baby properly in a blanket or sheet while putting them in the AC room.

Arabian Travel Market 2024 set to open in Dubai on May 6

Dubai: The organisers of Arabian Travel Market 2024 (ATM) and representatives from the exhibitions strategic partners, which include the Dubai Department of Economy and Tourism (DET), Emirates, IHG Hotels & Resorts, and Al Rais Travel, have outlined their plans for the event, which takes place from Monday, May 6, to Thursday, May 9, at the Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Anger Can Increase Risk Of Heart Attacks, Reveals Study

A recent study showed that getting angry can temporarily affect the ability of blood vessels to relax.

Looking For A Delicious Evening Snack? Try This Lip-smacking Green Chutney Sandwich Recipe

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This 3-Ingredient Eggless Brownie Recipe Is The Answer To Your Dessert Cravings

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Why You Should Opt For Less Makeup In Summer

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Why There Are Two Buttons On A Dual Flush Toilet

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Sonakshi Sinha's Retro Glamour Reigns Supreme During Heeramandi Promotions; In Pictures

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Summer-Proof Your Hair with These Professional Hair Care Tips

Looks Salon offers professional tips on summer-proofing your hair so that it will remain beautiful and resilient all summer long.

10 animals who can walk on two legs

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Karishma Gangwal aka RJ Karishma Is All Set to Make Red Carpet Debut at the Cannes Film Festival 2024

With 7 million Instagram followers, Karishma Gangwal, better known online as RJ Karishma, has captured the hearts and minds of people with her warmth and humour.

Malaika Arora Raises Temperature As She Walks The Ramp In Ivory Sequin Lehenga

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Looking For A Black Saree This Wedding Season? Check Out Sara Ali Khan's Regal Look

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Schengen Visa Rules: Good News! New Schengen visa rules will make travel to Europe easier for Indian citizens, check the rules immediately

New Schengen visa rules: The European Union (EU) has recently launched an updated visa system specifically designed for Indian citizens. This new system will make their travel more convenient for Indian citizens. New Schengen visa rules: The European Union has launched a new visa scheme called Cascade for Indian citizens living in India applying for [] The post Schengen Visa Rules: Good News! New Schengen visa rules will make travel to Europe easier for Indian citizens, check the rules immediately first appeared on informalnewz .

YogMantra | How Chanting Mantras Can Enhance The Effect of Yogic Practices

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Railways Passengers: Big News! Save this number in your phone before traveling by train, everything will be done in one call

Railways Passengers: For any information related to railways or in case you face any problem while traveling by train, you should have this special number. By calling this number you will get the solution to all the problems you may face while traveling or before traveling: Indian Railways number: Lakhs and crores of people travel [] The post Railways Passengers: Big News! Save this number in your phone before traveling by train, everything will be done in one call first appeared on informalnewz .

Excited For Met Gala 2024? Take A Look At Some Extravagant Themes Over The Years

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Heading For Beach Vacation? Take Cues From Bipasha Basu's Stunning Outfits In Mauritius

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Women are travelling like they are possessed Where are they going?: Bus journeys through poll-bound Karnataka - The Indian Express

Women are travelling like they are possessed Where are they going?: Bus journeys through poll-bound Karnataka The Indian Express

How many hours one should stand daily

Balancing sitting and standing is crucial for health, with benefits like improved posture and calorie burning. Incorporating standing breaks, regular physical activity, and listening to your body's needs are essential for overall well-being and disease prevention. While standing has numerous benefits, including improved posture, increased calorie expenditure, and reduced risk of certain health conditions, it's important to strike the right balance and not overdo it.

Star Wars Day 2024: Learn a Star Wars Language this May The Fourth!

The Star Wars universe isn't just about thrilling lightsaber fights and epic showdowns in space. It's also filled with rich and diverse languages, like the melodic tones of the Twi'leki or the menacing whispers of the Sith.

Vallabhacharya Jayanti 2024: History, Significance and Rituals

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World Naked Gardening Day 2024: History, Significance, and 10 Things to Avoid

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Coal Miners Day 2024: History, Significance, and Quotes to Share

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International Firefighters' Day 2024: History, Significance, and Quotes

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Remain Vigilant: India Issues Travel Warnings Over Israel-Iran Tensions

Amid rising tensions between Israel and Iran, the Ministry of External Affairs on Friday advised Indian nationals travelling to the two countries to emain vigilant and stay in contact with the Indian Embassy.

Indian nationals advised to remain vigilant while travelling to Israel, Iran: MEA

The News Mill

India asks its nationals to remain vigilant while travelling to Iran, Israel

New Delhi, May 3 (UNI) Amid calls for a ceasefire in Gaza, India on Friday advised its nationals to remain vigilant while travelling to Iran and Israel, while noting that both the warring nations have opened their airspace. In a statement, the Ministry of External Affairs spokesperson Randhir Jaiswal in response to a media query... The post India asks its nationals to remain vigilant while travelling to Iran, Israel first appeared on Central India's Premier English Daily .

New Loyalty Programme Launched to Incentivise Regular Travellers

Hyderabad: Efforts are underway to add another 70 km metro rail line. The focus is on connecting Hyderabad airport from multiple locations like Secunderabad, Nagole, LB Nagar, Chandrayangutta. Chief Minister A Revanth Reddy has given us instructions to Hyderabad Metro Rail Limited (HMRL) to extend the line from Miyapur to Patencheru, Raidurg to Financial District, and LB Nagar to Hayathnagar or even Peddamberpet, said HMRL managing director NVS Reddy. We are hoping for the required approvals from the Government after the elections are over. They proposals will be sent to the Cabinet, he said Announcing the milestone of transporting 50-crore passengers in the Metro Rail since its inception, he said the public transporter has achieved the milestone in February this year and the number has now crossed 54 crore. This achievement reflects the growing trust and preference for Hyderabad Metro as a safe, reliable, and convenient mode of travel, he said. Using public transport is the best way to reduce the usage of fossil fuels. We have also contributed immensely to lower the carbon emissions. We have to discourage the use of private vehicles and prefer public transport, he said at the event organised at Ameerpet Metro Station on Friday. On the occasion, L&T Hyderabad Metro Rail Limited (L&TMRHL) feted passengers who were selected via a draw of lots. S Rajasree, a cosmetologist, is identified as the 50th crore passenger. NVS Reddy and L&TMRHL managing director and chief executive officer KVB Reddy felicitated her. She won an AC from Lloyd. Other passengers- Bhaskar, Indu, Saroja, Surendra and Shashi- won vouchers of Rs 10,000. L&TMRHL also unveiled the Green Miles Loyalty Club, a new programme in Hyderabad's public transport system to recognise and appreciate its loyal passengers. Under this, passengers using smart cards will earn points based on the number of trips taken in a calendar month. These points can be redeemed for rewards like free trips, merchandise, and lucky draw gifts. This will encourage a shift towards a more sustainable mode of transportation, reducing traffic congestion and carbon emission.

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Bridal Lehenga Special: Veils, Trains, 'Heeramandi' Fashion & More | FashionInsta | EXCLUSIVE

Bollywood brides Parineeti Chopra, Rakul Preet Singh and Kriti Kharbanda gave us many statement bridal looks this year-long lehenga trains, voluminous attires, colorful pastels and veils have made a stylish entry into the Indian bridal scene and we are here for it. Watch the second episode of CNN-News18 Showsha's FashionInsta where our in-house fashionista and host Rongana Nath explores Fareenas Bridal boutique in Okhla to check out some sought-after bridal pieces of this season, including Heeramandi fashion.

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Women health: Women suffer from poor health for more years than men, research reveals.

Analysis based on the global gender health gap has revealed that women suffer from poor health for more years than men. Researchers from Washington University Institute and the Institute for Health Metrics and Evaluation (IHME) have studied the impact of 20 major diseases in the world on men and women. According to him, there is a lot of difference between men and women all over the world in terms of health. According to researchers, men are more affected by heart disease, respiratory infections, and corona disease. Whereas women have more problems like headaches, backache, and mental health. Experts have stressed the urgent need for action to improve women's health. This study has been published in the Lancet Public Health journal. The health gap between men and women increases with age, causing women to suffer from diseases throughout their lives. Study author Dr. Luisa Sorio Flor said that progress in health across the world in the last 30 years has been uneven. Women live longer, but most of the time their health remains poor. Women are more affected in South Asian countries Research has shown that women are more affected by problems in South Asian countries, including India, China etc. The rate of women being affected in this area is more than 50 percent. Mental health conditions disproportionately impact women around the world. At the same time, progress in health strategies for men has been slow. New initiatives have been launched in the European region, including a 2018 strategy on men's health and well-being. However, only a few countries like Australia, Ireland, Iran, Brazil, Malaysia, Mongolia South Africa, etc. have national-level policies on health for men. Study of diseases between 1990 and 2021 In this research, 20 major diseases have been studied between 1990 and 2021. For this, data from the Global Burden of Disease Study 2021 was used to compare the total number of life years lost due to disease and premature death. Corona affected the most in 2021. Here too, men were affected 45% more than women. According to researchers, men suffered more than women in 13 of the top 20 causes of disease burden in 2021. This includes COVID-19, road injuries, and heart, respiratory, and liver-related diseases. (PC: Freepik)

Pet Care Tips: Want to take your pet with you while traveling? So here are some ways

If you look, there will definitely be people around you who have kept some animal or the other. Especially people keep dogs or cats. Many families or people become so attached to them that they keep them like their family members. In such a situation, whenever these people go on a trip, they take them with them. For this, people use their cars etc., but those who do not have a car or you are going to some place where you cannot go by car. So how can you take your pet with you? No, don't think too much because here you can know some such ways through which you can take your pet with you. You can learn more about this further... You can take it with you in these ways:- Number 1 The first way is Indian train. Actually, Indian trains give you two options through which you can take your pet with you. The first way in this is by booking coupe in first AC. Here you first have to book a compartment for yourself and your pet and then you can take it along by fulfilling the other terms and conditions. At the same time, if you have not got a coupe ticket, then you have another option. Actually, for big pets, there are some boxes fitted in the guard compartment, where you can keep your pet and it reaches your destination. In this, you need a medical certificate of PAT and a slip has to be cut. However, you can keep small pets with you in the coach by keeping them inside the box. Number 2 If you are traveling within the country, you can take your pet with you via flight. You just have to inform the airline first, after which you can take your pet with you while fulfilling the terms and conditions. Number 3 Roadways bus service of many states of India gives you the facility that you can take your pet with you. For this, you have to buy a double ticket for the dog, put a mask on its mouth, if the pet is small then keep it in a basket and if it is big, then it is given a seat and its medical certificate has to be carried along with it. Your pet can then travel with you. (PC: ISTOCK)

Investment: You can collect Rs 34 lakh by investing five thousand for your daughter's marriage, know what is the scheme

After the birth of a daughter, parents start worrying about her marriage and education. In such a situation, parents start saving some money for this. Many people invest their savings in FD or any small savings scheme. It is worth noting that there is no risk of market risks in this area of investment. However, returns from here are also limited. If you want to get good returns on your savings money. In such a situation, you can invest in a mutual fund scheme. Mutual fund investment is subject to market risks. However, according to experts, investors get good returns from here in the long term. In this episode, let us know how you can collect Rs 34 lakh by investing Rs 5,000 for your daughter's marriage. For this, first of all, you have to make your SIP in a good mutual fund scheme by taking the advice of an expert. After making SIP, you have to invest five thousand rupees every month. You will have to make this investment of Rs 5,000 per month for 18 years. During the investment period, you can expect to get an expected return of 11 percent every year on your investment. If the returns are as per your expectations. In such a situation, at the time of maturity after 18 years, you will have Rs 34 lakh. With the help of this money, you can get your daughter married. Disclaimer: Money invested in mutual funds is subject to market risks. Before investing in this, definitely take advice from experts. If you invest in mutual funds without knowledge. In this situation, you may have to face a big loss. The returns on investments made in mutual funds are determined by market behavior. (PC: ISTOCK)

PM Kisan Yojana: Can both husband and wife get the benefit of PM Kisan Samman Nidhi Yojana?

The source of income of a large population in the country is based on the agriculture sector. However, while farming, they face many types of financial problems. Even today, a large population in the country associated with the agricultural sector is economically very weak. In such a situation, to provide financial assistance to crores of farmers in the country, the Government of India is giving 6 thousand rupees every year under the Prime Minister Kisan Samman Nidhi Yojana. This financial assistance of Rs 6 thousand is released every year in three installments. Recently, on February 28, Prime Minister Narendra Modi released the 16th installment of PM Kisan Samman Nidhi Yojana. Often the question of many farmers in the country is whether both husband and wife in a family can avail the benefits of PM Kisan Samman Nidhi Yojana. If you also want to know about this. In such a situation, today through this news we are going to tell you about this. Under the rules of Pradhan Mantri Kisan Samman Nidhi Yojana, both farmer husband and wife in a family cannot avail of the benefits of this scheme together. Only one member of a family can avail of the benefit of PM Kisan Samman Nidhi Yojana. The benefit of the scheme is available only to that member of the family in whose name the land is. After getting the benefit of the 16th installment, crores of farmers in the country are now waiting for the 17th installment. If media reports are to be believed, the Central Government may release the 17th installment of PM Kisan Samman Nidhi Yojana in June or July after the Lok Sabha elections. However, the government has not yet made any official announcement regarding the dates of release of the money for the 17th installment. Apart from this, to avail the benefits of the scheme, you should also get the e-KYC and land records verification done in the scheme as soon as possible. (PC: ISTOCK)

Travel tips: Are you also looking for a cheap hotel? Try these tricks while booking a room.

Everyone plans to go on a trip during the holidays. Traveling not only refreshes you but also gives you new experiences. Whenever we plan to travel somewhere, a budget is set first. There is also a fixed budget for the hotel room. When it comes to traveling out of the city, booking a hotel room is one of the most important tasks. In such a situation, some people book hotels online before going on a trip. So some still believe in offline booking only. In such a situation, today we are going to tell you some tricks with the help of which you can book a hotel room cheaply. Let us know about them... Get information from the website Nowadays is the era of digital. All information is available online. In such a situation, find online information about the hotels of the place where you are planning to visit. You will also know which hotel is offering what. Along with this, you will also get all the information about cabs, restaurants, and viewpoints to visit. You can make an online booking at the place where the best offer is available. Call the hotel desk for a discount If you want to stay at a hotel of your choice, you can call their helpdesk and ask about discounts or deals. In this way perhaps you can get information about more offers. In this way, not only will the hotel staff prepare a special package for you, but you can also get many discounts. Apart from this, by talking on call, the staff can also talk to you about providing facilities like checkout, breakfast, and WiFi, which you will not get at all in online booking. Pay attention to safety Do not trust yourself or your belongings to anyone during your hotel stay. In such a situation, check everything in the room carefully. Also, make sure that there is no secret camera kept in the room and bathroom. Get booking done away from the city If you book a hotel in the main city, you will have to pay more money there. Whereas if you book rooms 2-3 kilometers away, you can get rooms for less money. You can find hotels on the internet located in areas 2-3 km away from the main city. After this, you can book rooms thereby calling the hotel or online mode. Nonprime location rooms The room rent varies depending on the location of the hotel where you want to book a room. For example, if there is a river, waterfall, or mountain in front of your window, then its rent will be higher than other rooms. In such a situation, if you want to get a room as per your budget, then choose a room that is away from the prime location. By booking such a room you will have to pay less money. Use hotel booking apps While booking a hotel online, booking a room directly through the hotel's website may prove costly. Therefore, book the hotel only through an app. In such a situation, the price of the hotel becomes much cheaper by getting many coupon codes and deals on the app. People get many discounts by booking hotels through apps also. Apps are most useful when you have to book a room at the last minute. Better to book on weekdays Become expensive. The reason for this is that due to the holiday, nearby people also go out to celebrate the holiday with their families or alone, due to which the rush in hotels increases. When supply is less than demand, hoteliers increase their rates. In such a situation, it would be better if you book a hotel room on weekdays instead of weekends. With this, you will be able to book a better room for less money. Also, you will not have to face unnecessary noise and interference. (PC: Lifeberrys)

Travel tips: Amethi district is perfect for tourists, visit the top 5 tourist places here

You must have often heard the name of Amethi for political reasons, it has been the parliamentary constituency of Congress leader Rahul Gandhi and his family, although BJP's Smriti Irani had won the Lok Sabha elections from here in the year 2019. But do you know that there are many options for traveling in this district? Let us know which are the top 5 tourist places of Amethi. If you ever go to Amethi, then definitely see the royal palace here, it is a very old heritage of this district. It is called the stronghold of Indian politics. At present Amethi King Raja Sanjay Singh is handling this legacy. Gadhamafi Dham is in Madhopur village, about a kilometer from Gauriganj. There are many idols of Hanuman Ji and other deities here. Nandmahar Dham is a tourist spot in Gauriganj, Amethi. This is a Hindu temple that is related to Shri Krishna, his elder brother Balram, Nand Baba, and Vasudav. Malik Mohammad Jayasi was a great Sufi saint of medieval India. He was a resident of the Jayas area of Amethi district. His tomb is here. He composed Akhari Kalam and Padmavat. Panchmukhi Mahadev Temple of Amethi is quite famous. Devotees of Lord Shankar can have a darshan of 108 Shivlingas here. Thousands of people come to visit this temple in the month of Sawan, especially on the occasion of Nagpanchami. (PC: Zee news)

Travel tips: Raebareli is also popular for tourism, see 5 top destinations here

Rae Bareli has always been in the news for political reasons because it has been the parliamentary constituency of Indira Gandhi to Sonia Gandhi. However, if you want, you can include this district in your traveling list. Let us know which are the top 5 tourist destinations of Rae Bareli. Behta Bridge is present on the outskirts of Rae Bareli, which is an important tourist attraction of this district. Here Sharda Canal and Sai River cross each other and form an aqueduct. Dalmau, situated on the banks of river Ganga, has been famous since ancient times. Here you can visit Dal Fort, Bada Math, Mahesh Giri Math, and Nirala Memorial Institute. Besides, there is also the Ibrahim Sharqi Palace of Nawab Shuja-ud-Daula in Dalmau. Along with seeing the meeting of Alha Udal, tourists can also enjoy a stroll on the Dalmau Pump Canal. Indira Gandhi Memorial Botanical Garden was constructed in 1986. You can find this garden on the Lucknow-Varanasi highway. The statue of former Prime Minister of India Indira Gandhi is installed here. Samaspur Bird Sanctuary is located in Rohaniya development block, about 122 kilometers away on the Lucknow-Varanasi Highway, and was established in 1987 on a total area of 799.371 hectares. Here you can see more than 250 types of birds. It is also called Mahesh Vilas Shivgarh Palace. It is also popular because it has been shown in many web series and TV shows, which means it has become an important shooting location. Its distance from the Rae Bareli Highway is 1.5 kilometers. (PC: Zee news)

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Top US Treasury official to travel to Singapore, Malaysia to discuss sanctions

Top US Treasury official to travel to Singapore, Malaysia to discuss sanctions The U.S. Treasury Department's top sanctions official will travel to Singapore and Malaysia next week, a source familiar with the matter told Reuters, as Washington seeks to combat funding for Iran and its proxy groups as well as evasion of its sanctions on Russia. The source, speaking on condition of anonymity, said there has been an uptick in money moving to Iran and its proxies, including Hamas, through the Malaysian financial system. During the visit, first reported by Reuters, Treasury's under secretary for terrorism and financial intelligence, Brian Nelson, is expected to discuss U.S. concerns and the sanctions risk such activity poses, the source said. Treasury's general counsel, Neil MacBride, will also be on the trip. The visit comes as Treasury has increased its focus on terrorist financing through Southeast Asia, including through fundraising efforts and illicit Iranian oil sales, the source said. The Treasury Department in December imposed sanctions on four Malaysia-based companies it accused of being fronts supporting Iran's production of drones. Washington has recently imposed further sanctions targeting Iran, including over Iranian drones used by Russian in the war in Ukraine, as the U.S. has sought to ratchet up pressure on Tehran after its attack on Israel. While in Singapore, Nelson will discuss the enforcement of a G7-led price cap on Russian oil as well as cutting off the transshipment of critical dual-use goods, those which have both civilian and military purposes, said the source. The United States and its allies have imposed sanctions on thousands of targets since Russia invaded neighboring Ukraine. The war has seen tens of thousands killed and cities destroyed. Washington has since sought to crack down on evasion of the Western measures, including the shipment of dual-use goods through third countries to Russia. Singapore is a major shipping hub. Insurance and other maritime service providers operating in Singapore have warned of evasion of the price cap on Russian oil, complaining that it is difficult to confirm that paperwork promising oil is bought at or below the $60 cap is accurate. The G7 price cap on Russian crude oil, imposed in December 2022, aims to reduce Russia's revenues available for its war in Ukraine by allowing Western-supplied insurance and other services only on cargoes priced below $60 a barrel.

When Big B travelled 5-hours to support Jaya

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