Bollywood's beautiful actress Nusrat Bharucha rules the hearts of people with her fitness and cuteness. She is very active on social media. Fans never get tired of praising him. There is a lot of discussion among the fans about her life updates. Recently last evening she was seen in a very beautiful style. Actress Nusrat Bharucha is very active with people on social media. Fans like her beauty very much. These days, she is also among the people regarding her fitness. Recently an award event

Recent research has revealed that high blood pressure (hypertension) in childhood and adolescence can increase serious risks like stroke and heart attack by four times. This research was conducted on 25,605 children and adolescents in Ontario, Canada between 1996 and 2021, who had the problem of high blood pressure. Researchers found that children and adolescents who had high blood pressure had two to four times the risk of heart attack, stroke, or heart surgery when they grew up compared to tho

Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, which makes it difficult to detect. Many women consider vaginal discharge as a sign of cancer, but is it so? Let us know about this in detail. Every healthy woman experiences vaginal discharge during her menstrual cycle. This discharge is usually clear or white and may have a slight odor. This discharge helps in keeping the vagina healthy and protecting it from infection. Vaginal discharge

These days, cases of viral infection mumps are being reported to be increasing rapidly in the capital Delhi. According to the information being received from hospitals, a sudden increase in cases of infectious diseases has been recorded in Delhi-NCR in the last few weeks. Doctors said that children are becoming the biggest victims of this. Mumps is a highly contagious viral infection, so the risk of its spread is very high. Mumps infection targets the parotid glands that produce saliva, causing

Are you also feeding your children lots of added sugar in the name of baby foods? Whereas health experts clearly say that small children should not be given sugar at all. According to a recent report, baby foods from leading food and beverage brand Nestl have been found to contain added sugar in several parts of India, including Asia, Africa, and Latin America. However, the products of the same brand sold in Europe did not contain sugar. Not only this, the amount of added sugar in the products s

Do you have trouble concentrating on your work? Don't feel like doing anyone's work for long? If yes, then be careful, these symptoms are considered to be a sign of problems related to focus. Due to a lack of focus on work, the quality of work starts getting affected. Health experts explain that many medical conditions can cause difficulty concentrating. If you suffer from excessive anxiety, stress, excessive alcohol consumption, or suffer from disorders like insomnia, you may also have

Sleep is very important for health. Lack of good and deep sleep affects daily routine and may also lead to the possibility of mental disorders. There can be many reasons for not being able to sleep. For example, stress and anxiety cause insomnia. Insomnia occurs due to metabolic disorders like gastric problems, and acidity. Apart from this, irregular eating habits, lack of exercise, and long screen time also affect sleep. If you too are unable to sleep at night or are troubled by lack of deep sl

Most doctors recommend eating bitter gourd during the summer season. Many such elements are found in bitter gourd, which are beneficial for health. Bitter gourd is consumed in many diseases. Bitter gourd is a vegetable which is very important to prepare properly. Although bitter gourd is very tasty to eat, but if it is not prepared properly then its taste becomes quite bitter. Adults may still eat bitter gourd once in a while thinking that it is beneficial for health, but children are very fussy

Lung cancer is a major emerging threat in people of all ages. Its initial symptoms may include problems like difficulty in breathing, chest pain, bleeding from the mucus, and weight loss without any effort. But does lung cancer have any connection with blindness? A surprising case that came to light recently has raised such questions. In an extremely rare case, a 32-year-old woman suddenly lost vision in one eye, according to a report published in The Elsevier Journal Radiology Case. When doctor

Summer season is incomplete without mangoes. Mango, known as the king of fruits, contains many types of vitamins and other nutrients that our body needs regularly. Apart from being a good source of Vitamin C, it is also rich in fiber which helps increase immunity and maintain proper digestion. For example, mango is not only a favorite fruit in terms of taste but it can also have many health benefits. But do you know that as much as we love this amazing fruit, it is important to be careful about

Asthma is a serious lung disease, the risk of which is seen in people of almost all ages. Asthma patients suffer from swelling and stiffness of muscles around the airways, due to which it becomes difficult for them to breathe. Health experts said that many environmental conditions are considered to increase problems for asthma patients, hence people suffering from this disease must continue to take precautions. World Asthma Day is celebrated every year on the first Tuesday of May to make people

Today, we are using Aadhar cards for various important purposes. After its arrival, there has been transparency in many works of government and private sector. The Aadhar card is a very important document. Aadhaar card is being used for everything from admission of children in school to employment and many government works. Much of our important information is recorded on the Aadhaar card. This includes our biometric and demographic details. Many times it is seen that after getting the Aadhaar c

Even today, there are a large number of such farmers in the country who are economically weak. To provide financial assistance to these farmers, the Central and State Governments are running many wonderful schemes at their respective levels. The objective of these schemes is to increase the income of farmers. In this context, a few years ago the Central Government had started a very wonderful scheme called Pradhan Mantri Kisan Samman Nidhi. Through this scheme, the government is sending financia

River rafting is an exciting activity during the summer season that can give you relief from the heat and bring you closer to nature. This is a great activity to enjoy with friends and family. There are many great places in India for river rafting in summer. Especially in summer, river rafting is more fun here. In the summer season, due to the rise in river water level, the fun of rafting increases further. Rafting is an enriching experience in which people sit on a raft (boat) and cross the wav

Darbhanga is the 5th largest city of Bihar, its literal meaning is 'Dwar Bang' or 'Dari Bang' i.e. 'Door of Bengal'. This is a perfect place for tourism. Trains run from here to every corner of India including Delhi, Mumbai and Kolkata. Apart from this, there is also an airport here which makes it an easy gateway for tourists. Let us know which are the top tourist destinations of Darbhanga. Darbhanga Fort is also called Ram Bagh Fort because it is located in the area of R

Summer holidays are starting. People may have already made plans to travel during the holidays. In this season, you can go to some cool or peaceful places. If you are a resident of Delhi or nearby cities, then you have the option of many places very close by to visit or enjoy the summer holidays. You can go on a two-day trip from Delhi in a planned manner. Whether you're a nature lover, a history lover, or just looking for some peace, some destinations can be found just a few hours away from

The stinging burning summer season came. You must have heard this line in the TV advertisement and you must have felt it as soon as the summer came. In this season, the heat of the sun increases more. In such a situation, do not want to get out of the house, but do not even want to spend the summer holidays in the house. You can go for a walk with family, children or friends during the summer holidays. If you live in the city of Gujarat, then choose a place to celebrate the summer holiday in the

If you want to roam a good place during the summer season. In such a situation, this news is special for you. Today we are going to tell you about a great tour package of IRCTC. Under this tour package of IRCTC, you are getting a chance to visit Nainital. Nainital is quite famous among tourists. Here you will find many beautiful lakes, mountains and beautiful natural views. There are many tourist places to visit here, which work to attract a large number of tourists. If you want to visit Nainita

We all know that exercise is necessary for good health. But do you know that how you spend time throughout the day also has a deep impact on your health? Recent research has found that maintaining a proper balance between sitting, standing, doing light physical activity and sleeping time can be helpful in reducing the risk of heart disease, stroke, and diabetes. Researchers studied more than 2000 adults, who wore body sensors for 7 days. These sensors allowed researchers to know how the particip

To keep themselves fresh during the summer season, people like to consume many things. To keep the body hydrated, you should drink as much water as possible. People like to drink vine juice more these days. It works to cool your body. Let us tell you its benefits. Bael juice is considered very beneficial for the body. By drinking this the body remains completely hydrated. If there is lack of water in your body, then you must consume it daily. Famous dietitian Ayushi Yadav told that drinking wood

It is very important for you to take good care of your children's eating habits. The child's body is very delicate. It is very important for you to take care of their diet. You should give such things to the children in school lunch, so that they can eat the entire lunch. You should always include healthy things in children's lunch. If there is even a little carelessness in their diet, they can become victims of many diseases. Children's body is very delicate. You should give poh

In the present era, many people want a person should come into their lives who will love you with all their heart. True love can change your life and bring positive changes in it, but sometimes your partner becomes so possessive that he starts controlling you. Caring is not a bad thing, but if in return he is trying to control you excessively, then understand that this is a red flag. Let us know how to recognize controlling nature. Signs of a controlling partner 1. Not giving personal space When

Although the disease can happen to anyone at any time, sometimes the risk of disease remains according to age, says Dr. Vikas Kumar, Neuro and Spine Surgeon of Rajendra Institute of Medical Sciences, Ranchi. (Dr. Vikas Kumar) told on his X account that we should always do full body checkups so that diseases can be detected at every stage of age and treatment can be possible at the right time. When is testing necessary for which diseases? First stage (20-30 years) At this age, checking blood pres

Nowadays, living in cities has become a necessity, for some people civic life is no less than a luxury, because villages may lack basic facilities like electricity, water, and roads. You may live in the concrete jungle of the city, but sometimes you should take a break and go to the green areas. Greenery is good for mental health According to research by King's College London, being surrounded by green space reduces anxiety and improves the immune system. Also, if you are regularly connected

The happiness of married life depends on love and trust, but it is also very important for husband and wife to have qualities like emotional intelligence. As soon as they enter adolescence, every young man or woman starts dreaming of a good life partner and when he finds a life partner like his dreams, then his relationship becomes happy. Noida-based Divya, an HR manager, talks about their successful relationship, We are both very emotional, but not emotionally weak. My husband is a calm person,

Stress and depression can occur due to a hectic lifestyle and busy lifestyle. Due to work and busyness, the mind remains confused and loses peace. In such a situation, take time out for yourself so that your mind remains calm. Many body-related problems can also occur due to stress. In such a situation, the habit of practicing yoga regularly can be included in the lifestyle. According to yoga experts, yoga is beneficial for high blood pressure, stress, and memory as well as heart health. By prac

Over the last four years, there has been a significant surge in deaths due to COVID-19, heart disease, and cancer across the world. In a related study published in The Lancet Journal, researchers have warned that globally the burden of these diseases is higher in men than in women. Not only this, the mortality rate of men due to these diseases is also increasing. Presenting the figures for the year 2021, researchers said that out of the 20 diseases considered fatal at the top level, men are beco

In the scorching heat, everyone wants to wear loose and comfortable clothes. Generally, during the summer season, girls want to wear an outfit that is fashionable and also feels cool. In such a situation, you should know about those colors and fabrics, which will make you feel cool in the summer. You adopt many methods to protect yourself from the scorching sun and heat, but while trying to beat the heat, you are not able to look stylish even if you want to. Maintaining fashion in this season is

There would hardly be any person who does not like to eat snacks. Especially if we talk about Indian people, we Indians like to have different varieties of breakfast both in the morning and evening. In the morning, most people eat healthy things and also keep the stomach full, but in the evening everyone feels like eating spicy food. In such a situation, they often buy spicy snacks from outside and eat them. There is also a fear of becoming unwell by eating outside food every day. For this reaso

If you look, there will definitely be people around you who have kept some animal or the other. Especially people keep dogs or cats. Many families or people become so attached to them that they keep them like their family members. In such a situation, whenever these people go on a trip, they take them with them. For this, people use their cars etc., but those who do not have a car or you are going to some place where you cannot go by car. So how can you take your pet with you? No, don't thin

After the birth of a daughter, parents start worrying about her marriage and education. In such a situation, parents start saving some money for this. Many people invest their savings in FD or any small savings scheme. It is worth noting that there is no risk of market risks in this area of investment. However, returns from here are also limited. If you want to get good returns on your savings money. In such a situation, you can invest in a mutual fund scheme. Mutual fund investment is subject t

The source of income of a large population in the country is based on the agriculture sector. However, while farming, they face many types of financial problems. Even today, a large population in the country associated with the agricultural sector is economically very weak. In such a situation, to provide financial assistance to crores of farmers in the country, the Government of India is giving 6 thousand rupees every year under the Prime Minister Kisan Samman Nidhi Yojana. This financial assis

India is a rich country culturally and geographically. The culture and civilization here make it an ideal country but the geographical position of India makes it richer than other countries. India is a geographically rich country. It has huge ancient hills and mountains and there is also a desert there. There are lush green forests and animals here and there is the beauty of rivers and lakes. But along with this, India is also a peninsula which is surrounded by huge, beautiful seas on all three

Everyone plans to go on a trip during the holidays. Traveling not only refreshes you but also gives you new experiences. Whenever we plan to travel somewhere, a budget is set first. There is also a fixed budget for the hotel room. When it comes to traveling out of the city, booking a hotel room is one of the most important tasks. In such a situation, some people book hotels online before going on a trip. So some still believe in offline booking only. In such a situation, today we are going to te

You must have often heard the name of Amethi for political reasons, it has been the parliamentary constituency of Congress leader Rahul Gandhi and his family, although BJP's Smriti Irani had won the Lok Sabha elections from here in the year 2019. But do you know that there are many options for traveling in this district? Let us know which are the top 5 tourist places of Amethi. If you ever go to Amethi, then definitely see the royal palace here, it is a very old heritage of this district. It

Rae Bareli has always been in the news for political reasons because it has been the parliamentary constituency of Indira Gandhi to Sonia Gandhi. However, if you want, you can include this district in your traveling list. Let us know which are the top 5 tourist destinations of Rae Bareli. Behta Bridge is present on the outskirts of Rae Bareli, which is an important tourist attraction of this district. Here Sharda Canal and Sai River cross each other and form an aqueduct. Dalmau, situated on the

Those who dream of visiting Maldives can visit a place with such beautiful views in India itself. The tourist destinations of India's Andaman and Nicobar Islands attract travelers. The view here is no less than Maldives. Port Blair, the capital of Andaman and Nicobar, is one of the popular destinations among tourists. There are many marine national parks and museums here. If you want to experience historical and peaceful beaches then you can visit Port Blair. There are many tourist places to

The relationship between brother and sister is one of the sweetest relationships in the world. There is love, affection, and friendship between brother and sister. Brothers and sisters who used to fight in childhood become each other's biggest supporters when they grow up. However, after the marriage of brothers and sisters, some changes start taking place in their relationship. The distance between siblings, who used to be friends in childhood, starts increasing after the arrival of their s

The ongoing global Corona epidemic has still not stopped. Recent reports suggest that the virus has once again undergone mutation due to which a new set of variants is being seen. The sub-variant generated due to mutation in the coronavirus has been named 'FLiRT'. Researchers said that this new variant also belongs to the Omicron family. It is believed to be a form of the JN.1 variant, due to which cases of infection were seen increasing rapidly in many countries last year. According to

Dry eyes i.e. dryness in the eyes can cause blindness. Health experts said that due to increasing screen time, the risk of developing dry eyes is increasing among people these days. Apart from this, a habit of summer has also been found to increase this risk. Not only this, but for those who already have problems with dryness in the eyes, there may be a risk of the problems increasing further. Health experts say that people who spend more time in air conditioning (AC) are at higher risk of devel

TV actress Rupali Ganguly has become popular in every household with the serial Anupama. Rupali Ganguly had become a part of the film world since the age of just 12. Later he worked as a waiter and in a boutique. His acting career took off when he started working in TV serials in the year 2000. However, he got recognition from the serial Anupama. Now Rupali Ganguly is entering politics from acting. Recently he has joined BJP. Rupali Ganguly, who faced struggles in her career, acquired wealth wor

At some point or the other, you too must have planned to visit Goa with your friends. Many youth have even taken a trip to Goa with their friends. People who are not able to go to Goa with friends, often plan to visit Goa with their partner after marriage. Goa is a place where you need to take utmost care of your clothes. There are many beaches here. In such a situation, you cannot go to the beach wearing anything heavy. Boys show off their beauty by simply wearing shorts and T-shirt, but it bec

Vaccine manufacturer AstraZeneca has recently admitted in a British court that its vaccine can cause a problem called thrombosis with thrombocytopenia syndrome (TTS) in rare situations. TTS is a blood clotting problem that increases the risk of heart attack and brain stroke. Although health experts say that such side effects caused by the vaccine are quite rare, one person in 10 lakh may be at risk. According to media reports, just days after the company accepted the side effects caused by the v

Many types of schemes are run in the country for farmers. While on one hand, the state governments run many schemes, on the other hand, the central government also runs many types of beneficial and welfare schemes. One of these schemes is the Prime Minister Kisan Samman Nidhi Yojana. Farmers associated with this scheme are given Rs 6,000 annually and this money is given in three different installments of Rs 2,000 each. This time the 17th installment is to be released in this series, but for this

Crores of people in the country use bikes to travel anywhere. The bike is a very convenient means of transportation. With its help, you can easily move ahead in heavily crowded areas or long traffic jams. This saves a lot of time while travelling. When our bike runs out of fuel, we visit the petrol pump and get it filled. Have you ever thought about why the bike cannot be run with the help of diesel? It is worth noting that initially, diesel-powered bikes were in the market. However, there are n

When you go to get any government work done or any private sector work done, you need many types of documents. Similarly, when it comes to opening a bank account, taking a loan, filing income tax returns, etc. So in such a situation you need a document and that is your PAN card, but have you ever thought about what will happen if your PAN card turns out to be fake? Most people get PAN cards made through an agent, in such a situation there is a possibility that your PAN card is fake. But you do n

If you see, that any document is needed the most in today's time, then it is your Aadhar Card. Aadhaar is required a lot in government or non-government work. This document is required from joining any scheme to taking subsidy etc. At the same time, for PF or any other purposes, OTP also comes on the mobile linked to Aadhaar. In such a situation, if the mobile number linked to Aadhaar has been stopped, then you do not need to worry because you can easily get the new mobile number linked to A

In today's fast-paced life, it cannot be predicted when someone will be affected by which disease. Financially prosperous people, get their treatment done in the best hospitals. But what about those who are financially weak? Actually, for such people, there is free treatment service in the government hospital. Apart from this, the Central Government runs the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana-Chief Minister Scheme. Under this scheme, Ayushman card holders can avail of free trea

If we talk about the beautiful cities of the country, the name of Chandigarh, the capital of Punjab and Haryana, definitely comes in it. This city has made a place in the hearts of tourists due to its cleanliness and beauty. This city is known all over the world for its urban glamor and beauty. There are many famous places to visit here. But along with sightseeing, some places are considered haunted. People are very afraid to visit these places not only at night but also during the day. Today we

Bihar is one of the various states of the country from where many big officers pass the examination every year. Along with its education, Bihar is also known for its history and culture. Every year lakhs of tourists reach Bihar and like to enjoy the food along with the places here. Yes, Bihar is known for its traditional cuisine which attracts the attention of tourists. These dishes make the mouth water of every person who wants to taste the food. Today in this episode, we are going to give you